Monday, April 30, 2012

We Deal In Lead Friend - Reloading, Lead and You


Reloading sure beats waiting in line at the store hoping that they have one more box of your favorite ammo. After the last election you could hardly FIND ammo around, let alone primers. Those days could happen again.

But with the technical aspects of it, there are safety aspects. And that is lead. Lead was around long before there was OSHA and your Mom telling you not to hang around guys that  drove Mustangs or played guitars in bands. But there is no sugar coating it - lead dust and vapors during the casting process are poisonous in high amounts. Mankind developed in an environment that has always contained lead in some form.. It would follow we have some tolerance for it so a brief exposure isn't going to kill you.  However, once ingested, the body does not naturally get rid of lead like a bad burrito. Though some of it might be secreted out in urine or bile (the elimination rate depending on the tissue that absorbed it) most remains in your body. The side effects and health risks of long term, unchecked high exposure are NOT good.

"I hear it interferes with the absorbtion of Bacon!

Most lead stays in the body storing it up (chemically similar to how calcium is stored), at high doses causing developmental and brain issues in children where the effects are manifold and include delayed or reverse development, permanent learning disabilities, seizures. In adults add in renal and neurological damage, death and voting Democratic.
How?

In Scientist speak
: Lead perturbs multiple enzyme systems. As in most heavy metals, any ligand with sulfhydryl groups is vulnerable. Perhaps the best-known effect is that on the production of heme. Lead interferes with the critical phases of the dehydration of aminolevulinic acid and the incorporation of iron into the protoporphyrin molecule; the result is a decrease in heme production. Because heme is essential for cellular oxidation, deficiencies have far-reaching effects.

In Plain Language speak: Bad juju. BAD.


I'm NOT saying that by reloading and shooting you will get lead poisoning and cases in the U.S. are rare.  However it is still something that is harmful that you don't want in your body if you can help it and especially important if you have youngsters in the household who might be exposed to it.  (as  kids we liked the lead paint better than the latex stuff, it tasted  *twitch* so much better *twitch*)

Lead poisoning is cumulative, so any reduction in lead intake will help prevent lead poisoning. The human body maintains a normal blood lead level of about 5 micrograms per deciliter (ug/dL). 10 ug/dL is generally recognized as the early stage of lead poisoning, with anything above 20 ug/dL requiring an immediate chemical cleaning of any lead contaminated environment or removal from that environment. Serum levels of 40 ug/dL usually require chelation treatment to remove lead from the body. Trust me folks, you don't ever want to go through chelation, it's painfully slow, expensive and saps the very life out of you. It's the medical equivalent of having to watch an entire season of Jersey Shore.


Even if you don't do your own casting, certain reloading components contain lead or lead compounds and it's possible to have some exposure during reloading. Primers and bullets both contain lead, and the lead residue is present in fired cartridge cases.

Cast lead bullets develop an outer layer of lead oxide. Lead is relatively soft and the lead and lead oxide can be abraded from the surface of the bullet and transferred to the surface of your fingers when you handle lead. The biggest avenue for ingestion is through the nose and mouth.

Precautions are simple.

Yes, that's a body fluid clean up kit.  But you don't need one of these for precautions (and I'd recommend against dropping it in front of the neighbors as  you get your mail they will look at you funny after that)

(1) Wash hands thoroughly with soap and cool to warm water as soon as you finish loading or shooting (hot water just opens the pores, possibly allowing for more absorption).

The type of soap is less important than the temperature of the water and how long you wash. I scrub like I was preparing for a lab, thoroughly, with lots of running water, lathering up over my wrists and lower arms where the skin may have been exposed by a sleeve riding up when firing.


At the shooting range, I take some baby wipes and if I'm shooting a lot of rounds, periodically wipe my hands clean with them (I wear long sleeves rain or shine for shooting) storing the soiled cleaning cloth in a ziplock that is then sealed and thrown out.

At home at the bench you can also wear latex or nitrile gloves for extra protection if you wish to be extra cautious. I don't, but simply wash my hands thoroughly after reloading.

(2) Wash your shooting clothes separate from the rest of your clothing, especially if you have small children. Run a empty load after if you can. Leave your range shoes in the garage or outside, tracking that in the house simply sets up lead to be blown around by the vacuum cleaner so all household members would not have that exposure, even if negligible.



(3) Never eat or drink while reloading. The biggest risk of lead poisoning is through ingestion. You might get more than you bargained for with your snack. Keep your fingers out of your mouth (there's a reason none of those sexy movie scenes where they feed each other strawberries never occur at the hero's reloading bench). Don't smoke, pop in a piece of gum or chew tobacco while reloading. Don't hum show tunes or yodel while reloading., It has no bearing on lead exposure but it IS annoying to anyone else in range.

(4) Primers are gradually becoming lead-free, but many of them still contain lead, and many shooters and reloaders do not consider that new and spent primers are a potential source of lead contamination. So use the same safety precautions when handling primers - good hygiene, avoiding inhaling any dust. Note: When reloading, the yellow dust you might find in the priming station is a toxic lead compound. Clean the effected parts and equipment with a disposable towel dampened with a good cleaner and then properly discard of the towel. Don't' even consider using a can of compressed gas to blow off the dust like you would on a computer board. It will just become airborne where it can be inhaled and/or settle back on another surface as a contaminate.


(5) Avoid breathing dust in the reloading area. Wear a dust mask when working with dry case cleaning media. As a general rule ,all dust is not good for you (even pine wood dust) and metal dust is badder, heavy metal dust is real badder. Metal vapor is never good either, think of it as VERY fine biologically active dust.

If working indoors you might want to consider a home/garage fume hood.  I'm not sure if there are DIY instructions on the Net but I bet you could make one with some sheet metal, plywood, some ducting and a computer muffin fan, vented through a HEPA filter, on some raindy Sunday afternoon.

Around friends who reload with me,  the sound of a tumbler filled with mildly abrasive medium churning away is a common sound. The inside of the case and particularly the inside of the spent primer contains lead compounds. Tumble cleaning removes these fine particles and they remain in the cleaning media. But they can become airborne just waiting to be inhaled when sifting brass to separate it from the cleaning media. Most people don't think about lead contamination when cleaning brass. One trick to collect the fine black dust that's generated during vibratory bowl cleaning is to place a used dryer sheet in there which will grab a lot of it and then can be disposed of.

(6) When the cleaning media starts to get gray it's time to replace it. Don't sift it through an open colander to separate the cleaning media, use a covered rotating basket style separator and keep the lid closed while the basket is spinning. Keep the lid closed for a minute after rotating the separator basket to allow the dust to settle. Clean the area around the tumbler and media separator after every use, by spraying a cleaner on the surface and wiping the damp surfaces with a paper towel. Be careful not to stir up the dust and allow it to circulate in the air. Lead residue from fired cases builds up with use. Wear a dust mask when pouring the media into and out of a case cleaner. A general wipe down of your reloading equipment will suffice between uses.


(7) Keeping the loading area itself clean. It might be cluttered but make sure the surfaces are cleaned regularly with a damp cloth. Damp moping the floor around it is the preferred method of clean up, I use those Swiffer type mop clothes, and then remove them with a paper towel that gets discarded with the used cleaning cloth.

If you setting up a new reloading area, and have some choices, avoid one with carpet. Carpet is a static electricity hazard as well as just being harder to effectively clean. If your reloading area is carpeted buy one of those big plastic easy to clean, mats that people use in their cubicles and place that under your work area.

At the range:

(8) If you pick up brass put it in its own bag, don't put in pockets of your clothing which will only contaminate your clothes.

(9) See rule no. 3. No eating or drinking (which actually is Zombieland rule No. 24) if you can help it. If you need a bottle of water (or two)  at an outdoor range on a hot day, simply wash your hands before and after if handling the cap. Also avoid ANY contact with Pirates Booty, a dangerous substance especially if you have only one bag and two people.

Some General Notes on Indoor Ranges:

The lead vapor created in firing a handgun has multiple sources: the action of hot propellant gases against the lead base of the bullet, the friction of the bullet against the barrel itself, and the combustion of lead contained within priming compounds. Numerous studies have shown that shooters, safety officers and others in the shooting area at ranges frequently have elevated blood lead levels caused both by inhaling lead vapor and by inadequate personal hygiene prior to smoking and/or eating.

The air in the range should not be reused or, if reused, it should be filtered. Remember, if there’s a constant cloud of “gunsmoke” and you can taste the sweetish metallic taste of lead in the air it’s time to go shoot elsewhere. If you don't see the smoke or taste that but leave with a sore throat you might wish to speak to the owner about the ventilation if you can do so.

Lead removal from a firearm is a separate matter and is something I've written of before. But for those new to reloading, just some simple precautions, simple steps.

But don't let these simple rules scare you, lead poisoning itself in the United States among shooters and non shooters alike, is rare, but you still should take precautions. With simple hygiene and habits, your risk of exposure is quite negligible. If you know the hazards you can control the hazards. Taking simple precautions to avoid lead exposure should be an essential part of your shooting safety knowledge and practice.

 - Brigid

Friday, April 27, 2012

Kitchen Engineering

Most of the time, when I cook with my closest friends, outside of baking, we don't measure, using a palm of a hand, or a pinch of the fingers, so probably half of my recipes are just approximations of measure.. It's a skill you learn over time, just as I can generally gauge the seasoning simply by smell.  I've had better luck with that than  with some"cookbooks".  When I first started cooking for friends, trying new and exotic things, there was one paella-like rice recipe out of a "famous food product" cookbook that involved  stuffed green olives, tomatoes, chili powder and (ahem) Coca cola, the smell of which, when combined and heated, literally emptied the house before someone drove out for pizza.

Tonight, I'll give you something less likely to result in an uncommanded evacuation. This is easy and incredibly tasty, another meal that is on the table quickly.  It was a joint production , my doing the prep of ingredients and EJ manning the broiler and stove. I use garlic/ginger and olive oil in my steak marinade, but his idea to add it to the panko was genius and it tasted incredible, especially paired with the root vegetables.

Lamb Chops with Garlic/Ginger Panko Crust with root vegetables. (the light was not good for a photo when it was done, but you get the idea).
.
The perfect chop, like the perfect steak is  sizzling, almost singed on the outside, and juicy, almost buttery within.  Famous steak/chop houses achieve that by salting/aging and/or using such a high temperature (higher than OUR ovens) that the moisture on the surface of the steak evaporates immediately.   Since that isn't not something easy to do at home, there's another plan.

You just need a little salt, a little cornstarch and your freezer.  The freezer's intensely dry environment sufficiently dehydrates the meat's exterior, and since they're only in for a short time, the interior stays tender and juicy..  Rub two thick lamb chops with a mixture of  a little more than a half teaspoon of salt and a little more than a teaspoon of cornstarch. Not exact measurements, but I didn't measure, just enough to lightly dust both sides of the chops.

Brush off any excess, put on a plate uncovered, and  place in the freezer for 30 minutes.  That draws the surface moisture out so broiling it initially makes for a nice crisp surface during a broil.


Now, get out your chopping board at your favorite  kitchen counter and  mix about 1/3 cup (roughly, it was two small scoopfuls in the hand). of unseasoned panko bread crumbs,  a tablespoon of crushed garlic (not powder) and some roughly chopped fresh  ginger (a piece about the size of a woman's thumb and peeled).  Don't chop the ginger as fine as the panko crumbs, you want a little bite of it in there as you dine.  Add just enough extra virgin olive oil to moisten and set aside. 

Chop a couple medium potatoes and 3-4 carrots into large but bite sized chunks., Toss with a splash of olive oil and several dashes of Penzey's Ozark seasoning (a mixture of a whole bunch of spices and herbs)  Place in a sauce pan with a half cup or so of water and steam for about 10 minutes while you broil the lamb chops about 5 minutes  per side.  While that steams, heat a  good spoonful of bacon fat in a deep cast iron skillet.  When pork chops are gently browned  and developing a bit of a crust (but NOT cooked through),drain the water off the veggies ( that should JUST be starting to soften) and place in the cast iron pan with the bacon fat, stir slightly and put lamb chops on top.  Top chops with panko crumbs.   Place in preheated 375 degree oven for 15 minutes for medium. (140 F. with a meat thermometer).  Remove foil the last 5 minutes to brown the crumbs if you wish.

Put on your serving plate,  sprinkling some of the savory panko crumbs on the potato carrot mixture. and sit back and relax.  Cooking with friends, the perfect way to end a work week.
click to enlarge, from a favorite - .The Whiteboard

Thursday, April 26, 2012

New Leash on Life

15 weeks post surgery , the knee works normally, though it will be a year before it's as strong as it was. and there's not much pain, unless I overdo.  I'm still doing the PT exercises and I still have to avoid any sort of twisting motion on it for quite a while.  So until it's 100% healed, I'm avoiding "Nantucket Sleigh ride Dog" on a leash. One torn meniscus is enough, thanks.

Friends walk him or take him on runs, and he has doggie day camp  (a place which I recommend to all my local friends and coworkers) when I have to work long days.  It's a bit of a drive there and back,  but they have toys, a half acre yard, and kiddie wading pools full of fresh water.  It's the only dog place he's ever wanted to go to.  (he usually RUNS in,  not looking back. . "See ya, bye!")




But it's still hard getting Barkley in and out of the house for "business" in the wee hours without a leash, because I don't want a a repeat of "look! another dog!(crash!)" some early morning.

But with a little ingenuity and help from my friends, he's been taken care of.  Tam and company just take him for a good run around the neighborhood on the leash while I take up the tail gunner position, ever alert for hippies.. Up in farm country, Mr. B, installed a zip line out at their country home where I visit often, with a spring/bungee thing on the endsto keep him from hurting himself if he comes to a quick halt.  With it, he  can roam  a good length  of the back area right behind the house.

But what to do for houses where the road is  close and the backyard is an obstacle course of bushes and spruce trees to get the line tangled in?


This worked out well, the hole was already there from an old railing, a couple things from the hardware store, some line that is weatherproof and durable.   Plus,  a way to adjust the length with a ratchet (to keep him out of any muddy areas after a storm).

It's time to smell the flowers!

Wednesday, April 25, 2012

Night Off

Tornado watches south and northwest, and up north, more storms coming on down thru town.  Coming off a work assignment, I had raindrops hitting the windshielf the size of guppies, where even on high wiper speed, it was hard to see.

So it's a good night to batten down the hatches and make sure there is plenty of ice. Today was a 14 hour day so I'm probably going to bunker down early. :-) 

Saturday, April 21, 2012

Thursday, April 19, 2012

POINTY!



Sometimes even better than shiny!

It was a gift from Mr. B. from Cold Steel knives that arrived in an "easy open" package.   I've not tried any of their products but this one looks interesting.  It's a hairbrush


But it's a hairbrush that's illegal in Illinois. . . . .

. . . . if you carried it outside the home to give a criminal getting ready to hurt you the "brush off" with it.

Why?  Because the handle is a stiletto dagger and the blade part is 3 and 1/2 inches.  It's hard to tell from the picture but the blade is  cruciform in shape if viewed by cross section, is half an inch thick at the handle tapering down to a very sharp  (ow!) needle point. It's made  of Fiberglass reinforced Zytel, which is advertised as being good as a metal replacement as it can take some pretty high heat (though I may have to stick with my stick for roasting marshmallows).

This would be illegal to take into the secure area of an airport and beyond or those buildings where you can't carry a concealed weapon, even with a concealed permit. Remember -If you carry a knife for utility or defense, make sure you check the State laws for where you live or travel. States vary greatly. Illinois laws are both convoluted AND vague, other states are much more succinct.

Thanks you two. It will be a great little item to have around even if the only time I use the pointy part is on one of those Easy Open packages that you need blasting caps and a light saber to open.

I do not love the bright sword for it's sharpness,
 nor the arrow for it's swiftness,
nor the warrior for his glory.
 I love only that which they defend.
-J.R.R. Tolkien

Sunday, April 15, 2012

Dear North Korea

My High School Physics Club could have done better.

Cheers - Brigid

Saturday, April 14, 2012

Just the Snacks Ma'am - Note: Recipe update!

"Your attention, please. The story you are about to see is true; the names have been changed to protect the innocent. For example: George Baker is now called "Sylvia Wiss. "

The bat phone did not go off all day.  A perfect day to stay in. But even better I had guests. Mr. and Mrs. Blue of Blue's Blog stopped by to visit for a couple hours on their way back from vacation and a stop to visit grandkids in my state.  It's so fun meeting cool people that you've chatted with on and off blog (Blue is a pilot) and finding them even cooler in person! That was an afternoon very well spent talking shop and airplanes and big dogs  but soon it was time for them to go home.  I offered water and snacks for the drive but they were already well prepared (why am I not surprised). Thank you both so much for the visit.  It was an honor to finally meet you in person, we'll have to do it again!

But now house is quiet, what to do now.  Watching crime drama is making me want to take the bite out of something other than crime.  Something  sweet and salty, maybe even something sweet and salty and covered in dark chocolate.  (insert evil laugh here).

Note:  4/21/12 I made two batches of these in two weeks for friends and coworkers and on the second batch I tweeked the instructions slightly to make them easier. 


Homemade Payday Bar Cookies 

Inside they're gooey and crunchy, salty and sweet, filled with a marshmallow/caramel tasting filling that's loaded with peanuts and piled on a thin sugar cookie base. Topped with a layer of dark chocolate. They got the rolled eyes and thumbs up from Tam and EJ said his didn't survive past breakfast.(PA State cop, with upcoming PT for his job called me "evil" so my work here is done).

Start with a batch of your favorite Sugar Cookie recipe  or use some store bought sugar cookie mix.
Pat the Sugar Cookie Dough in a 9x13 pan that you have sprayed with non stick coating (or they will be hard to cut into bars). Bake in preheated 350 F. oven until lightly golden and the center does not look wet(10-12 minutes).Remove from oven and sprinkle 1 bag of mini marshmallow evenly over top and return to oven for 3 minutes until the marshmallows become soft and puff up.  Remove and set aside.

Next you will need:

2/3 cup Corn Syrup
1 cup Peanut Butter Chips
2 and 1/2  tsp. Vanilla
4 Tablespoons salted Butter (NOT margarine)
1 1/2 cups rice crispies
2 1/2 cups salted peanuts.

While the cookie base layer is baking, heat corn syrup, peanut butter chips and butter and vanilla until melted over medium heat, in a large saucepan, stirring occassionallyto ensure it doesn't burn.  Do NOT bring to a boil. Stir in rice crispies and peanuts (you will need a big wooden and some muscle), reducing the heat to warm until cookie/marshmallow base is done. Spoon over crust/marshmallows carefully and spread evenly (Spraying your spoon or spatula with a little non stick spray will help keep it from sticking.

Melt 1 bag mini dark chocolate chips in bowl in microwave 1-2 minutes, stirring every 30 seconds or so.
Pour over peanut layer.  When cool, cut into bars or small squares. 

Take them to work to share, to do otherwise would be a crime.

A Gathering of Browncoats

I am on call, so no trip to the NRA gathering, just the usual Browncoats that hang around my place. I did get a call from the floor somewhere there last night, JP , Old NFO  and Jay G., talking together and  wanting to know where I was at.

A couple of the gun bloggers called today and may drop in over the weekend on their drives home with their spouses.  So I'll put on some coffee, and see who gathers. There's a spare bedroom and bath if anyone needs it, there's always some food in the fridge.

Until later, I will leave you a few of my favorite quotes from my favorite show - Firefly and a music video that runs through my head when I watch a number of scenes from the show.  Cowboys, flying, deep space, love as true as it's brave,  what's not to love. I've got EJ and big brothers watching it now, as well as several non blog friends who never heard of it and are now hooked.  Another browncoat in our midst, always a good thing.

“I love my captain.” –Kaylee, “Serenity” (pilot episode)

“To Jayne! The box-dropping, man-ape-gone-wrong-thing.” –Simon, “Jaynestown”

“I swear by my pretty floral bonnet, I will end you.” –Mal, “Our Mrs. Reynolds”

"Oh! That was bracing. They don't like it when you shoot at them. I worked that out myself." - Mal "the Message"

“Were there monkeys? Some terrifying space monkeys maybe got lose?” –Mal, “The Train Job”

“If you take sexual advantage of her, you’re going to burn in a very special level of hell. A level they reserve for child molesters and people who talk at the theater.” –Shepherd Book, “Our Mrs. Reynolds”



"This is the captain. We have a slight problem with our entry sequence and may experience some slight turbulence and then....explode" - Mal "Serenity"

“Also, I can kill you with my brain.” –River, “Trash”

Simon: My one regret in all of this is never being with you.
Kaylee: You mean to say as... sex?
Simon: I mean to say.
Kaylee: (cocks gun) Hell with this! I'm gonna live!

“We gotta go to the crappy town where I’M a hero!” –Wash, “Jamestown”

 "Curse your sudden but inevitable betrayal!" Wash (As Stegasaurus) Serenity, Parts 1 & 2

“I’ll be in my bunk.” –Jayne, “War Stories”

- Brigid

Friday, April 6, 2012

Can you Hear Me Now


The telework project is wrapped up and I'm officially off work  through next Thursday.  I'll continue the housesit.  There's food and ammo, a few four legged friends and a two legged one.  What could possibly go wrong?


Hang on, it's the Squirrel phone. I've got a message.


Monday, April 2, 2012

Baa Baa Black Sheeps - Friends, Food and Firearms

Up bright and early, Barkley and I headed out Saturday. It was a weekend with Midwest Chick and Mr. B. That is always fun, especially when other friends are planning on joining us for a little bit. A front came through with heavy rain that curtailed the planned lumberjack activities (which will occur another weekend) but there WAS a weekend gun show that morning (where a clock was purchased, yes, Clock, not Glock :-)

Saturday, after the gun show, when I arrived, there were books and baking and a lovely dinner out in town at one of their favorite restaurants (thanks Mr. B.!) and then home for fun with movies and videos. Sunday morning, Og and family stopped by after church for a visit, probably drawn to the smell of Amish BACON!


After breakfast, Barkley was thrilled to curl up with a root beer with the Oglette, who relayed her adventures in learning to drive (or being a Bush pilot, one of the two :-)

There was much discussion on guns, travel, including TSA seizing personal grooming utensils, (watch out for the unibrow unibomber) and many things involving engineering and physics.

The morning gave way to afternoon, the Og family had to head home and soon it was time to start dinner. Mr. B. and EJ, our favorite engineer, stuffed pork chops in the kitchen, while MidWest Chick and I watched NASCAR (yes, you heard that right).

Those two gentlemen are the best cooks on the planet, so after MC and I made 3 loaves of homemade bread from her recipe (which will be posted later in the week) including one studded with garlic, Parmesan, and red and black pepper, we enjoyed just chilling at 180 mph while they created.


While the grill was heating up, EJ got a reminder, last chance for the e-Postal shoot from Mr. Completely 's blog. I'd not heard of it before, but several times a year, apparently, the contest is run. Folks print out the designated target and then mail or scan and send in their results. This one involved, not hitting tiny targets, but hitting AROUND them. Namely one with flies on it. We have a printer, we a place to shoot, being out in the country and all, and with 45 minutes before dinner, let's go!

I LIKE it! The firearm was Mr. B.'s Rugar 10-22, which I'd never had the opportunity to pick up and shoot before.

Oops, somebody winged one.

EJ was all set to formally enter the contest so he read the instructions carefully before we left the house and set up at the same required distance. He'd not shot the Ruger before either, but you'd not have known from watching.





We both agreed that it's a great little gun. Apparently there are so many accessories for it, I think you can actually have a Ruger 10-22 that doesn't have a single Ruger part in it. :-). At a little over $250, I'm told, I'm definitely buying one when I get home, for inexpensive, fun, plinking.

Back into the house we went. Not knowing who all was going to make it for dinner, there were a number of chops on the grill as the dogs sat in puddles of drool by the deck. The pork was stuffed with Mr. B's secret mixture of seasoned bread crumbs and spices, 25 year old Wisconsin cheddar, a dollop of ranch dressing and sour cream. They were about 3 inches thick so the menfolk sealed them with toothpicks and rubbed the outside with a secret, smoky blend of spices (they didn't say they'd have to kill us if they gave us the secret but there was mention made of giving them the remote during Caution if they told us, so I still don't know what's in them).


The pork was served with fresh, lightly cooked asparagus tossed with a bit of oil and balsamic vinegar, a dash of soy sauce and magic and then tossed with freshly grated Parmesan. With that were stuffed cheesy mushrooms and the home made bread, which was fragrant with the crushed red pepper, cheese and garlic. Midwest Chick and I sort of experimented with one of the three loaves, agreeing that you really can't mess it up. I told her "come on, it's homemade bread, if it's really bad, just run it over in the driveway at high speed and call it flat bread."

Everyone gathers around the table, family style.



Watch your 9 o'clock!

Thanks everyone! We'll do it again soon (and don't forget to check out Mr. Completely's blog for the next e-Postal match!)