Poster: | bitofme |
Date: | 2003-04-21 01:27 |
Subject: | come on, ei frikkin leen! |
Security: | Public |
Mood: | restless | Music: | ::we've been had:: the walkmen |
goal for this week, as it is the week before finals:
EAT HEALTHY! ...that's right, no pizza, etc... NO EATING AFTER 9PM!
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Poster: | saliva |
Date: | 2003-04-05 16:19 |
Subject: | help, please! |
Security: | Public |
I'm from Spain, and here we calculate calories by 100g of whatever, instead of 1 cup of it, so...How many grams are in a cup? It's a silly question, I know.
I specially want to know how many grams are a cup of Textured Vegetable Protein. I know its 224 cals per cup but, how do I measure it? Can I use any cup? how many grams are a cup? Agh.
I hope you can help me. Thanks :)
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Poster: | fattty |
Date: | 2003-03-23 22:55 |
Subject: | |
Security: | Public |
Mood: | cold | Music: | mathew Good- Weapon |
morning: 1 yogurt and one serving of bran flakes (150 cals ) Dinner: 1 cup of rice, almost 2 egg whites, 1 slice of singles fat free cheese slices
Some diet coke and water.
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Poster: | fattty |
Date: | 2003-03-22 21:09 |
Subject: | |
Security: | Public |
breaking my 2 1/2 day fast with: 1 fat free sugar free source yogurt (50 cals but 9g carbs!!) 1 can of tuna 2 slices of fat free slices cheese (30 cals each I believe) almost 2 egg whiles
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Poster: | fattty |
Date: | 2003-03-21 20:43 |
Subject: | fasting high |
Security: | Public |
Mood: | high | Music: | 50 cent- in da club |
Day two of non-intended fast almost over. Not hungry. not eating. no appetite. When I am hungry, I'll eat.
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Poster: | fattty |
Date: | 2003-03-20 22:28 |
Subject: | |
Security: | Public |
Mood: | bouncy | Music: | Matchbox 20- Downfall |
Today, as Tracey Gold likes to call it, was a food-free day. No food. No appetite, no need, empty, beautiful. Of course my mom made chicken soup with veggies and that looked and smelled great when I got home. I had one coffee and I'm having a decafe tea and I have a glass of caffine free diet coke.
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Poster: | fattty |
Date: | 2003-03-17 23:22 |
Subject: | |
Security: | Public |
Mood: | FAT | Music: | Matchbox 20- Downfall |
My new plan: dinner and only dinner. I gained weight this week and I feel it in my face and thighs. I HATE when you can feel it... It gives me the shivers. I can't stop cutting.
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Poster: | furchild |
Date: | 2003-03-14 14:27 |
Subject: | |
Security: | Public |
Breakfast Earl grey tea
Lunch Amy's organic vegetable pocket, strawberries that taste like strawberries, earl grey tea, espresso
Dinner Chicken Marsala, spinach with tomato and onion, rice, water with lemon
Dessert Apple
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Poster: | fattty |
Date: | 2003-03-10 15:43 |
Subject: | hmph |
Security: | Public |
Mood: | amused |
http://www.movieline.com/features/christina_ricci.shtml
hmmm. SO- that liquid fast she was on during that interview (so open, eh?) does anyone know about it or a recipe that might be similar to that one. I know she listed what is in teh drink but she didn't say how much. Also, at the end when she says she feels "cracked out", I'm not sure how to take that... someone explain.
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Poster: | fattty |
Date: | 2003-03-07 19:48 |
Subject: | |
Security: | Public |
Mood: | anxious | Music: | tv |
Today:
1 serving of rasin bran (130, 1.0) 1 yogurt (51, 0.1) some grapefruit (25, 0) fat free turkey (46, 0) salad and dressing (20, 0.4) 1 creamsicle (27, 0.2) 1 fudgsicle (46, 0.2) 1 creamsicle (27, 0.2) 2 pieces of boiled chicken -> HELP! how many? I want to say 200-300 because I dont want to be under the calories but I seriously have no idea and can't find the info anywhere. :( shit.
Total: (about? 672 calories, 2.1 grams of fat)
Look at all the "sicles". And including my 2 1/2 cups of coffee with some sweatner, thats a shit load of aspartame (none in my yogurt btw, SOURCE yogurt) I really don't want to be bloated :( If I have gained anything tomorrow I am going to be very unhappy.
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Poster: | fattty |
Date: | 2003-03-07 17:00 |
Subject: | |
Security: | Public |
Mood: | tired | Music: | mathew Good- weapon |
Yesterday:
1tbsp of light peanut butter (76, 5.6) 2 rice cakes (70, 0.4) 1 plum (36, 0.4) 1/2 grapefruit (35, 0.1) 1 serving of all bran cereal (75, 0.1) 16 rice crackers (110, 1.0) 1 fat free yogurt (51, 0.1) salad and ff dressing (19, 0.4) fat free turkey (46, 0) 1 creamsicle (27, 0.2) 1 fat free sugar free frozen yogurt (45, 0)
Total: 590 calories , 9.2 grams of fat
I felt as if I had had too many carbs or bready things... I expected to gain weight and I was upset, but as it turned out, I lost.
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Poster: | fattty |
Date: | 2003-03-06 18:18 |
Subject: | Yesterday: |
Security: | Public |
Food intake was: fat free yogurt (51, 0.1) 1 serving of corn flakes (90, 0.1) 1 plum (36, 0.4) some salad with ffdressing (25, 0.6) 1 can of veggie soup (134, 2.6) 1/2 onion cooked with 1 piece of light cheese (30, 0.2) 1 grapefruit (60, 0.2) 1 popcorn (100, 20)
Total: 526, 6.2
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Poster: | furchild |
Date: | 2003-03-06 15:21 |
Subject: | |
Security: | Public |
Breakfast Good Friends cereal, with 2% milk, earl grey tea
Lunch Turkey, fat free cheese, sauerkraut, and mustard on rye, melon/strawberries, diet coke, mint
Snack TBA
Dinner TBA
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Poster: | melonaise |
Date: | 2003-03-06 15:02 |
Subject: | |
Security: | Public |
Doritos: 150 Frappacino: 200 Yoohoo: 200 Turkey Sandwich: 150 Pickles: 50 Gingerale: 80 Fried Rice: 300 Coke: 150 Snack: 300
Current Total: 1580
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Poster: | melonaise |
Date: | 2003-03-05 11:49 |
Subject: | |
Security: | Public |
Potatoes: 150 Grapejuice: 100 Fried Rice: 350 Coke: 150 Cookies: 150 Bread: 150 Coke: 150 Spaghetti: 200 Salad: 100
Current total: 1500 Exercise: Yoga this morning, though I wimped out a lot.
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Poster: | fattty |
Date: | 2003-03-04 21:56 |
Subject: | I woke up this morning and dropped three pounds- water weight I assume. |
Security: | Public |
Mood: | cranky | Music: | OLP |
Today: 1 serving of cherrios (120 calories, 1.9 grams of fat) 1 fat free yogurt (51, 0.1) fat free turkey (46, 0) bagged salad with fat free dressing (40, 0.6) 1 fudgsicle (46, 0.2) 1 plum (36, 0.4) 1 can of tuna with 1.2 cucumber and 1/2 squeezed lemon (130, 1.1) 1 cup of chicken soup with some veggies and noodles (store bought) (62, 0.2) 2 pieces of light cheese (30, 0.2) grapefruit (60, 0.2)
Total: 622 calories, 4.9 grams of fat
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Poster: | melonaise |
Date: | 2003-03-04 18:30 |
Subject: | |
Security: | Public |
Croutons (maybe three dozen?): 100 Watermelon: 35 Grapejuice: 150 Fried Rice: 300 Coke: 200 Peanut butter and crackers: 200 Yummmmmmy salad: probably 250 with the dressing Breadstick: 100 Chicken: 200 Coke: 200 Grapejuice: 100 Croutons: 30
Total: 1830 Exercise today: Yoga! Wow, yoga is NOT for wimps.
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Poster: | fattty |
Date: | 2003-03-03 22:18 |
Subject: | It was nice while it lasted. |
Security: | Public |
Mood: | drained | Music: | Beautiful- Christina |
Today: 1 fat free yorgut (51, 0.1) 1 serving of bran flakes (100, 0.8) 1 can fo tuna with 1/2 lemon, 1/2 cucumber (150, 1.1) 1 fat free fudgsicle (46, 0.2) 1 grapefruit (60, 0.2)
Total: 407 calories, 2.4 grams of fat
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Poster: | fattty |
Date: | 2003-03-02 20:40 |
Subject: | Smiles |
Security: | Public |
Mood: | happy | Music: | Kurt Bornian- Adrenalin Drive |
bagged salad with far free dressing (40, 0.6) fat free turkey (46, 0) 1 trail mix bar with nuts (156, 6.0) 1 fat free yogurt (50, 0.1) 1 apple (60, 0.5) 1 grapefruit (60, 0.2) fat free creamsicle (27, 0.2) 1 can of veggie soup (134, 2.6) bagged salad and fat free dressing (32, 0.6) 1 slice of light cheese (15, 0)
Total: 621 calores, 10.8 grams of fat
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Poster: | fattty |
Date: | 2003-03-01 20:49 |
Subject: | been in a good mood all day |
Security: | Public |
Mood: | satisfied |
Breakfast: 1 serving of ceral (130 cals, 2.7 grams of fat) 1 cup of Skim milk (80, 0)
Lunch: 1 grapefruit (75, 0.2)
Dinner: bagged salad with fat free dressing (40, 0.6) 1 serving of fat free turkey (46, 0) 1 fat free fudgsicle (46, 0.2) -> THREE GRAMS OF PROTIEN!
Snack: 1 china pear (115, 0.6) -> does anyone know if this is accurate? according to caloriecount.org it is...
Exercise log: Eliptical (40 minutes, 420 calories burned) Other weights and cardio (30, 200?)
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