Keeping the cup full
My life is filled with potential and real stress. Some stresses only loom on the horizon, others take place entirely in my head. Others are very real. Decisions about how to spend my time, what to focus on. Decisions about priorities at work and my personal life.
But if I am going to stay healthy, I need to control the stress associated with these things. When I am faced with decisions I have changed some of the measure, or the method I use to sort it out.
I am a cup. A cup that my children drink from. A cup that pours itself out over them. A cup that gets dried up by work politics. Pours itself out over my relationship, like a garden, waiting for it to grow. A cup that pours itself into friendships.
A cup that is filled by some of the same things that empty it.
Last year when the cup was broken, my children couldn’t drink. They were very thirsty. People who loved me kept filling the cup, but it was cracked, and the water fell right through, pouring out, unused on to the ground.
If there is only so much water to pour out in a day, then there must be some left at the end for my children to drink. If I am empty when I bring them home after work then they face the desert of my short temper.
Things that fill the cup: Sleeping, eating, drinking, loving, Good times, God, Work that is fulfilling, Music that I love and ten minutes alone before I pick up my children. Laughing with my children.
If I pour out all the water before I come to them, where will they drink? I am a cup for my children to drink from.
That doesn’t mean that I have to devote 24x7 to my children. Remember, the cup has to be filled up. Sometimes that means leaving them behind and doing things for me. If the cup dries up and cracks again, the water will fall right through, pouring out, unused out to the ground.
And then where will my children drink from?