It's definitely tasty but it's not very common so far in the West. Having wider availability and more knowledge about how to prepare it could be good news for those seeking healthy food.
The Independent:Black rice – revered in ancient China but overlooked in the West – could be one of the greatest "superfoods", scientists believe.
The cereal is low in sugar but packed with healthy fibre and plant compounds that combat heart disease and cancer. It was known as "forbidden rice" in ancient China because only nobles were allowed to eat it. Today black rice is mainly used in Asia for food decoration, noodles, sushi and desserts.
"Just a spoonful of black rice bran contains more health-promoting anthocyanin antioxidants than are found in a spoonful of blueberries, but with less sugar, and more fibre and vitamin E antioxidants," said Dr Zhimin Xu the food scientist who led the research.
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