By marfdrat on January 4, 2012
7,074 m rowed 30 chinup 60 chair dip 45 chair dip 60 DB curl 36 DB delt fly Elapsed time 53;00
Posted in Workouts | Tagged bodyweight, rowing |
By marfdrat on January 4, 2012
11,000 m rowed (5698@189w) Elapsed time 49:50
Posted in Workouts | Tagged rowing |
By marfdrat on January 2, 2012
Yes, I know: spending under George Bush was too high, too. But it wasn’t anything like this. (from Fox Nation) OBAMANOMICS BY THE NUMBERS: Every day, the U.S. government takes in $6 billion and spends $10 billion. This means that every day the federal government spends $4 billion more dollars than it has. The real [...]
Posted in Economics & Politics | Tagged Economics, government spending, obama |
By marfdrat on January 1, 2012
10,011 m rowed (3×2500@150w) 2 x MedBall 150 Elapsed time 1:05:15
Posted in Workouts | Tagged bodyweight, rowing |
By marfdrat on January 1, 2012
7501 m row (6×750@150w) 40 chinup 80 pushup 60 squat 80 DB shoulder press Elapsed time 1:05:00
Posted in Workouts | Tagged bodyweight, rowing |
By marfdrat on December 31, 2011
5,516 m rowed 30 chinup 60 chair dip 40 squat 60 DB curl 45 DB upright row Elapsed time 45:07
Posted in Workouts |
By marfdrat on December 31, 2011
I went with my family to see Mission Impossible 4 last week, and that was a pretty satisfying move experience. We’re pretty choosy about when we want to spring for a move because it’s gotten fairly expensive for four tickets plus concessions. Movie revenues for 2011 lagged far behind 2010, and 2011 had the “smallest [...]
Posted in Me gusta | Tagged box office revenues, Movies, roger ebert, theaters |
By marfdrat on December 31, 2011
From White House Dossier: Michelle’s request was part of an email sent to the Obama 2012 list today. Over the next 11 months we’ve got an organization to grow, voters to register, and people to get fired up. I hope you’ll close out this year by donating $3 or more now to help make sure [...]
Posted in Economics & Politics | Tagged 2012 election, Moochelle, obama |
By marfdrat on December 29, 2011
You can get it on that double with cheese at Wendy’s, but only in Japan. Oh, and it will cost you $16. Wendy’s recently re-opened in Japan after a two-year absence. The truffle and foie gras luxury burger is a creation of the franchise owner in Japan. Wendy’s has a new burger, and it’s not [...]
Posted in Etc., Me gusta | Tagged burgers, Fast food, foie gras, franchise, hamburger, japan, truffles, Wendy's |
By marfdrat on December 29, 2011
Lt. Col. Karl Trenker is a 29-year veteran of the Marine Corps. He’s had multiple tours in Iraq and Afghanistan. So where does he end of getting shot? In Florida, attempting to sell jewelry to some hoodlums. When he showed the gold chain to the men, one of them shoved him and grabbed the chain. [...]
Posted in Me gusta |
By marfdrat on December 28, 2011
This store had been robbed before, and the clerk decided he just wasn’t gonna take it this time. Bravo. video platform video management video solutions video player
Posted in Me gusta | Tagged clerks, criminals, robbery, self-defense, weapons |
By marfdrat on December 28, 2011
One source’s list of the top 10 words of the past year. There’s a couple of very interesting ones in there, including “trustafarians” and “kummerspeck” – I had not heard either of those before. 1. Occupy — The preferred verb of protesters occupies the top spot this year. Not only has “occupy” risen to fame [...]
Posted in Me gusta, Stuff I Like | Tagged 2011, 3q, kummerspeck, top words, trustafarians, words |
By marfdrat on December 27, 2011
I have labored under the misconception for all of my adult life that you must be able to show proof of insurance if a policeman stops you and requests it. Apparently, many police officers have also learned this apocryphal law: Virginia motorists are being ticketed and convicted of a violation that is not a crime [...]
Posted in Stuff I Didn't Know | Tagged Insurance, law, motor vehicles, police, proof of insurance., Virginia |
By marfdrat on December 26, 2011
Yikes. Too many days off and too many big meals. 7,488 m rowed (5000@150w) 40 chinup 80 pushup 80 squat 60 DB shoulder press #35 Elapsed time 1:00:22
Posted in Workouts | Tagged bodyweight, rowing |
By marfdrat on December 26, 2011
The security theater continues to be the theater of the absurd. (from Newser) One sign the TSA has officially gone overboard: One of its agents deemed a Massachusetts woman’s cupcake a security threat. Rebecca Hains says she was moving through security at a Las Vegas airport on Wednesday when a TSA agent took her aside [...]
Posted in Liberty & Freedom | Tagged government overreach, homeland insecurity, Security theater, TSA |
By marfdrat on December 25, 2011
Hmmm. Maybe somebody jumped the gun on those disqualifications of Perry and Gingrinch. From Virginia Right: I’m no attorney but I do know how to find and read the laws of Virginia. Various reports have stated that the signatures turned in by Newt Gingrich included at least 2,000 that were invalidated because there was no [...]
Posted in Economics & Politics | Tagged 2012 election, election, gingrich, paul, perry, presidential election, primary, republicans, romney |
By marfdrat on December 24, 2011
Wishing you and yours a Merry Christmas.
Posted in Me gusta | Tagged Christmas, christmas wishes, decorations, merry christmas, tree |
By marfdrat on December 24, 2011
10,819 m rowed (5645@162w) Elapsed time 50:48
Posted in Workouts | Tagged rowing |
By marfdrat on December 24, 2011
Here’s a neat little video for Christmas. Doesn’t look like it’s headed where it ends up. Merry Christmas!
Posted in Me gusta, Photography | Tagged animation, Christmans, Video, Vimeo |
By marfdrat on December 24, 2011
Nice article on competition, and stupid statements that legislators (yes, even Republican) can sometimes make. In this case, it’s Sen. Olympia Snowe (R-ME), who says those “Red Laser” barcode scanners and price-check apps for smartphones are “anti-competitive.” Read Chris’s “two thoughts” about competition and “main street” workers. Yup, They Really Said It: Sen. Olympia Snowe [...]
Posted in Economics & Politics | Tagged amazon, competition, price apps, Red Laser, the pretense of knowledge |
By marfdrat on December 23, 2011
8014 m rowed 40 chinup 60 chair dip 45 squat 60 db Curl 30 delt fly Elapsed time 1:00:19
Posted in Workouts | Tagged bodyweight, rowing |
By marfdrat on December 23, 2011
Advancing into 2011′s Top Ten of Stupid Criminal Tricks: a quartet of enterprising young thieves in Pittsburgh. After they rob a store of cigarettes, candy, checks and $8,000 in cash, the young Einsteins head home and take some pics to…wait for it – post on Facebook. Apparently, the young thinkers weren’t aware that if you [...]
Posted in Me gusta |
By marfdrat on December 23, 2011
Who has the greatest legislative and foreign policy accomplishments as President? Well, after Lincoln, FDR and Johnson(?), it’s Barack Hussein Obama. Mmmm, mmmm, mmmm. Listen; he’ll tell you himself. (H/T Nice Deb)
Posted in Economics & Politics | Tagged Abraham Lincoln, acme economic destruction company, Barack Obama, DFOaLG, fdr, Lyndon Johnson, wile e obama |
By marfdrat on December 22, 2011
Perhaps you read, or heard, of the death this past week of Vaclav Havel, the playwright, anti-communist, and first president of Czechoslovakia and the Czech Republic. If you didn’t, or didn’t know who he was, you can read about him and his achievements here (it’s Wikipedia, but it’s a good summary). At any rate, he played [...]
Posted in Liberty & Freedom | Tagged communism, Czech Republic, Czechoslovakia, Eastern Europe, Iowahawk Blog, Neil Clark, Slovakia, smitty, The Guardian, the other mccain, vaclav havel |