Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.

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Learn more about how food impacts our mood and emotions as well as our physical health.

What you eat impacts your mental well-being and your mood. There are some foods that can boost your mood. Noted nutritionist Anjali Mukerjee shared a list of foods for good mood on Instagram. Do take ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Better food can make for better mood. Embrace a diet rich in fruit, vegetables, whole grains, lean proteins and healthy fats ...

Food can turn your bad day into a good one ... smell something delicious being cooked in the kitchen, it switches your mood, and you start craving delicious food. Here are 7 food items that ...

So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve your happiness. C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place ...

8 Individuals who avoid foods high in arachidonic acid tend to report a happier, more positive mood.3 Eliminating inflammatory animal foods from the diet ensures not only physical health, but mental ...

Winter can bring mood changes known as winter blues. Foods like dark chocolate, fish, sweet potatoes, leafy greens, seeds, nuts, and eggs can help. These foods enhance serotonin levels ...