From the Norwegian Foot March Challenges to the Veteran Suicide Awareness Ruck Marches held throughout country, men and women come together in a common goal to confront an all-too-common tragedy ...
The term originates from the military, where "ruck marches" are a standard part of training. This exercise isn't just for soldiers. It's becoming a popular fitness trend for those looking to add ...
When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...
Infantry recruits in the United States Army (and in militaries the world over) must undertake hours-long ruck marches carrying heavy equipment. Because of the potential to increase calorie burn ...
Corps of Cadets recently had 27 cadets graduate from the Army's Air Assault School at the Warrior Training Center at Fort ...