Medically reviewed by Sohaib Imtiaz, MD A protein shake is a convenient way to consume protein for various health goals. The ...

I opted for oat milk which gave the drink a pleasant texture once thoroughly mixed. I’m not generally one for a sweet breakfast, but the shake’s chocolatey taste went down well, making it a ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will make you yummy protein shakes. Joey is a writer/editor, TV/radio ...

There's a whopping 104 grams of sugar in a medium-sized milkshake, but a dietitian says the Shamrock Shake is fine to have in ...

Coca-Cola enters the prebiotic soda market with Simply Pop: a move projected to take the fast-growing category to the next ...

Protein is a key macro when it comes to your fitness goals, and helps you to power through (and recover from) a strong ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper diet, additional calories, ...

But the tide is beginning to turn on these drinks, thanks to a new awareness around the detrimental impact ultra-processed ...

But when is the best time to drink a protein shake – before or after a workout? It's an ongoing fitness debate, but it’s time to get the real scoop and clear the blender once and for all (puns very ...

AN iconic McDonald’s milkshake usually only seen in the US is set to make its UK debut – but you’ll have to be quick. The fast food chain is launching the Shamrock Shake in ...