Kohlrabi (German: [koːlˈʁaːbi] ⓘ; pronounced / k oʊ l ˈ r ɑː b i / in English; scientific name Brassica oleracea Gongylodes Group), also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage.

Dec 2, 2021 · Kohlrabi, also known as German turnip, is a cruciferous vegetable that offers various health benefits. This article reviews kohlrabi, including its nutritional profile, benefits, and uses.

Mar 18, 2024 · Kohlrabi looks like a root vegetable, but it is actually related to cabbage. Learn how to prepare and cook this delicious and healthy vegetable. Versatile kohlrabi can be eaten raw, roasted, steamed, stir-fried, sautéed, or puréed in soups.

Feb 20, 2025 · What Is Kohlrabi? The word kohlrabi is German for "cabbage turnip" (kohl as in cole-slaw, and rübe for turnip) though kohlrabi is not a root vegetable at all. It's a brassica—like cabbage, broccoli, and cauliflower—and those cute bulbous shapes grow above ground, not …

Dec 24, 2024 · Kohlrabi is rich in potassium, which can help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It’s also an excellent source of: Magnesium

May 2, 2024 · Health Benefits of Kohlrabi. Health benefits of kohlrabi include the following: May Improve Digestion. Just like most cruciferous vegetables, kohlrabi may be a good source of dietary fiber that can seriously improve digestive health. Fiber helps to move your bowels, reducing constipation, cramping and bloating, and generally improving the ...

Kohlrabi is a vegetable that is similar to cabbage, broccoli, cauliflower, kale, collard, and Brussels sprout. The stem and leaves of kohlrabi are eaten as food and as a medicine.

Dec 23, 2024 · Learn how to eat kohlrabi, a cruciferous vegetable that can be either purple or green on the outside, with a greenish-white interior. You can eat kohlrabi raw in salads and slaws; roast it as a side dish; puree it for soups, and lots more.

Jan 27, 2022 · Kohlrabi might look strange (with a large bulb and leaves sticking out at different angles), but it tastes a bit like radishes crossed with broccoli – with a touch of sweetness. Here’s how to ...

Sep 21, 2022 · The kohlrabi bulb has a bright flavor and crispy crunch. Here we explore where to buy kohlrabi and how to prep and eat this unusual vegetable.