Nutrition Facts and Calories in Cake, shortcake, biscuit-type, prepared from recipe

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cake, shortcake, biscuit-type, prepared from recipe nutritional facts and calories. For a new serving size of Cake, shortcake, biscuit-type, prepared from recipe, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cake, shortcake, biscuit-type, prepared from recipe is a good source of Calcium and Selenium.

Negative Facts:
This serving of Cake, shortcake, biscuit-type, prepared from recipe has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 346.0 Calories from Fat 128
% Daily Value * 
  Total Fat  14.2 g 22%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  506.0 mg 21%
  Total Carbohydrate  48.5 g 16%
  Dietary Fiber  -
  Sugars   -
  Protein  6.1 g 12%
Vitamin A 1%
Vitamin C
Calcium 20%
Iron 14%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 14%
Zinc 3%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy346.0 kcal 17%
Total Fat14.2 g 22%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate48.5 g 16%
Total Sugars-
Protein6.1 g 12%
Dietary Fiber-
Sodium506.0 mg 21%
Calcium205.0 mg 20%
Iron2.5 mg 14%
Vitamin A, RAE18.0 µg
Vitamin C-
Water28.4 g

 Protein and amino acids

Protein6.1 g 12%
Tryptophan43.0 µg
Threonine10.0 µg
Isoleucine83.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.2 g
Phenylalanine0.5 g
Tyrosine0.2 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.9 g

 Carbohydrates

Carbohydrate48.5 g 16%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water28.4 g
Energy346.0 kcal 17%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU72.0 IU 1%
Retinol17.0 µg
Vitamin A, RAE18.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-122.6 mg 43%
Pantothenic acid0.2 mg 2%
Vitamin K0.1 µg 0%

 Minerals

Calcium205.0 mg 20%
Iron2.5 mg 14%
Magnesium16.0 mg 4%
Phosphorus143.0 mg 14%
Potassium106.0 mg 3%
Sodium506.0 mg 21%
Zinc0.5 mg 3%
Copper0.1 mg 5%
Manganese0.3 mg 15%
Selenium17.0 µg 24%

 Fats and Fatty Acids

Total Fat14.2 g 22%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:03.0 mg
8:0-
10:03.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated2.1 g
18:3 undifferentiated1.5 g
20:4 undifferentiated-
22:6 n-36.0 g
22:03.4 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:06.0 g
16:1 t3.6 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4