Nutrition Facts and Calories in Crackers, sandwich-type, peanut butter filled, reduced fat

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Crackers, sandwich-type, peanut butter filled, reduced fat nutritional facts and calories. For a new serving size of Crackers, sandwich-type, peanut butter filled, reduced fat, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Crackers, sandwich-type, peanut butter filled, reduced fat is a good source of Selenium.

Negative Facts:
This serving of Crackers, sandwich-type, peanut butter filled, reduced fat has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 437.0 Calories from Fat 150
% Daily Value * 
  Total Fat  16.7 g 26%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  639.0 mg 27%
  Total Carbohydrate  63.5 g 21%
  Dietary Fiber  2.8 g 11%
  Sugars   11.1 g
  Protein  8.3 g 17%
Vitamin A 0%
Vitamin C
Calcium 0%
Iron 17%
Thiamin
Riboflavin
Niacin
Vitamin B6 25%
Folate 0%
Phosphorus 10%
Zinc 5%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy437.0 kcal 22%
Total Fat16.7 g 26%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate63.5 g 21%
Total Sugars11.1 g
Protein8.3 g 17%
Dietary Fiber2.8 g 11%
Sodium639.0 mg 27%
Calcium0.0 mg 0%
Iron3.0 mg 17%
Vitamin A, RAE0.0 µg
Vitamin C-
Water9.3 g

 Protein and amino acids

Protein8.3 g 17%
Tryptophan86.0 µg
Threonine26.0 µg
Isoleucine171.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate63.5 g 21%
Dietary Fiber2.8 g 11%
Starch-
Total Sugars11.1 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water9.3 g
Energy437.0 kcal 22%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 µg
Vitamin A, RAE0.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.9 mg 6%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.5 mg 25%
Total Folate0.3 mg 0%
Folic acid13.1 mg
Food Folate-
DFE Folate-
Vitamin B-124.7 mg 78%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 µg 0%

 Minerals

Calcium0.0 mg 0%
Iron3.0 mg 17%
Magnesium30.0 mg 8%
Phosphorus97.0 mg 10%
Potassium122.0 mg 3%
Sodium639.0 mg 27%
Zinc0.7 mg 5%
Copper0.1 mg 5%
Manganese-
Selenium19.5 µg 28%

 Fats and Fatty Acids

Total Fat16.7 g 26%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:00.0 mg
8:00.0 g
10:02.8 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated1.5 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.1 g
22:6 n-35.5 g
22:06.7 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:05.6 g
16:1 t6.9 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4