29-May-2020 · DYK "A study by the British Cheese Board showed that different foods give you different dreams, and those that had cheese reported no nightmares ...
27-Jul-2016 · If you're still labouring under the belief that cheese before bedtime gives you nightmares, grab a slice of Gouda and listen up.
12-Dec-2016 · An experiment where participants ate cheese before bed and found that the majority experienced an improved memory of their dreams.
27-Feb-2020 · The British Cheese Board found that when people ate a small amount of cheese before bed each night, 75% reported a good night's sleep.
15-Dec-2015 · The idea that eating cheese causes scary, possibly nightmarish, dreams is an enduring urban myth.
08-Dec-2022 · Mozzarella, brie, goats' cheese and Cheshire cheese also featured among the top 20 cheeses people believe are most likely to give them nightmares.
3 days ago · The research team determined that cheese eaters had a 28% lower risk of having sleep apnea than those who didn't partake. Further, cheese ...
28-Jun-2021 · There's no proven evidence to suggest that eating cheese before bed can give you weird dreams or nightmares.
16-Sept-2005 · According to a new study by the British Cheese Board, different cheeses can give you different types of dreams. None of the study volunteers ...
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Now this is a myth that can be totally debunked. The British Cheese Board has confirmed that indulging in cheese pre-bed won't give you terrors in the night, ...