Lemon Chili Tilapia
From lisamariecr 15 years agoIngredients
- ***Fish*** shopping list
- 1 lb. medium-firm textured fish fillets (such as tilapia, cod or haddock), about 3/4 inch thick shopping list
- 1 cup corn flake cereal shopping list
- 1 teaspoon grated lemon peel shopping list
- 1 teaspoon chili powder shopping list
- 1/4 teaspoon salt shopping list
- 1/8 teaspoon pepper shopping list
- 1/4 cup milk shopping list
- 2 tablespoons vegetable oil shopping list
- ***Sauce*** shopping list
- 1/3 cup mayonnaise shopping list
- 1 tablespoon lemon juice shopping list
- 1/4 teaspoon chili powder shopping list
- Dash ground red pepper (cayenne) shopping list
- Dash salt shopping list
- 1/4 cup chopped fresh cilantro shopping list
How to make it
- Heat oven to 450°F. Spray bottom of 13x9-inch pan with cooking spray. Cut fish crosswise into 2-inch-wide pieces; set aside.
- Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush cereal in food processor).
- In shallow bowl, mix cereal, lemon peel, 1 teaspoon chili powder, 1/4 teaspoon salt and the pepper. In another shallow bowl, place milk. Dip fish pieces into milk, then coat with cereal mixture; place in pan. Drizzle oil evenly over fish.
- Bake uncovered 10 to 15 minutes or until fish flakes easily with fork.
- Meanwhile, in small bowl, mix all sauce ingredients except cilantro until blended. Stir in cilantro. Serve sauce with fish.
People Who Like This Dish 3
- binky67 Ellicott City, MD
- crazeecndn Edmonton, CA
- lisamariecr Hanceville, AL
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