No posts with label garbanzo. Show all posts
No posts with label garbanzo. Show all posts
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A former chef chronicles his journey to lose weight and reduce blood pressure with exercise, recipe modification, and dieting, Low fat, low sodium dieting may seem antithetical, one or the other, but not both. I’ve lowered my fat, salt, and calories. I decided to see whether my experience as a night chef in a restaurant-the job that paid my way through undergraduate school-and my lifelong love of cooking could be pressed into service for weight loss and blood pressure reduction.
Photos, original recipes, and text © Joel Bush and Diet, Cooking, and Exercise, 2007. All rights reserved. If you enjoyed a recipe from here and want to share it on the Internet, please give credit and post a link to this site.