Monday, August 04, 2008
Possibly The Stupidest Thing Said This Election
The Wall Street Journal seems to think that Senator Obama is too fit to be President.
For those of you who have managed to not die of irony, what they say is that, because Americans are so famously obese, they may have trouble thinking of such a sveltie as One Of Them. This I guess must be code for the WSJ being a bit racist, frankly, because it's such an utterly inane statement I can't even conceive of a rational explanation.
If the American electorate is really even a little bit significantly swayed by candidates' being too fit (as opposed to too old/decrepit, morbidly obese, or some other relatively superficial trait which might actually impact the job - i.e., dying on it), we are in more trouble than even my cynical charred black coal of a soul can imagine.
Whether the WJS's or America's (or both): the supid, it burrrrnnnnsssssss!
----------------
Now playing: Los Campesinos! - You! Me! Dancing!
via FoxyTunes
Labels: election, fitness, media, obama, obesity, stupidity, WSJ
Monday, March 03, 2008
Spanking, Frogs, and Skatepark Weightloss
A Scotish group has found preliminary evidence that two black tea constituents - theaflavins and thearubigins - appear to also mimic insulin's actions on blood glucose. The research is, again, pretty preliminary, so while a nice cup of tea is probably a good thing anyways, I wouldn't count on it to cure your diabetes.
The only real way to prevent type II diabetes (in most cases) is diet and exercise. Especially for kids, who, like their parents, are getting fatter and fatter every day. Johns Hopkins researchers found that outdoor activity and daily PE classes are, unsurprisingly, negatively associated with kids ending up obese. Skateboarding in particluar was associated with less tubbiness. So, NIMBY Tribunal, let them build that damn skate park, unless you'd rather put up with a dialysis center.
Speaking of parents and their children, a review of the literature may suggest that spanking kids leads to sexual health problems. Kids everywhere would love to tell their parents about this study, but it is a retrospective review, and the results seem a bit of a stretch. Plus, being into S+M is one of the "problems" listed, so that's an interesting question.
----------------
Now playing: Dragonette - Jesus Doesn't Love Me
via FoxyTunes
Labels: Beetis, bondage, diabetes, drugs, frogs, health, kids, obesity, sex, sexuality, skateboarding, spanking
Monday, September 17, 2007
Probably Not Good For Your Children
Most parents would agree that sugary sodas are bad for you, and that their kids probably should drink few, if any, of them. The Washington Post reports that school vending machines have been selling fewer and fewer sodas to kids in the last couple of years; this is great news and a triumph for parents and kids health advocates, except for that last nagging detail: what kids are drinking instead.
Parents often substitute fruit juice for sodas, on the logic that fruit is good and natural and has vitamins in. The problem, of course, is that in the US at least, most commercial juices as packed every bit as full of high-fructose corn syrup as are sodas. Even no-sugar-added juices are still, for the most part, just empty high-glycemic-index calories - they have negligible amounts of real vitamins that kids don't get elsewhere (vitamin C is everywhere, and Americans get plenty of it), and no fiber or protein to speak of.
Even worse is the diet soda issue. HFCS is terrible for kids, but aspartame and sucralose can't be much better (aside from the dubious record of sweeteners for general health, there's evidence that they also screw up the body's ability to 'count calories'). So kids should probably stick to water and limited amounts of 100% juice. Which is fantastic news for the beverage people, since the profit margin for bottled water has gotta be off the charts, even compared to soda.
On the topic of hyper children, a second study has found that French maritime pine extract Pycnogenol appears to alter stress hormone levels and help control ADHD in kids. This is really interesting news, but one wonders about the long-term effects of suppressing your kids endocrine system. Also, I wonder if it might also be helpful in treating depression, which involves many of the same hormones.
Labels: ADHD, artifical ingredients, diet, endocrinology, health, hormones, kids, obesity, Pycnogenol, soda, sugar
Thursday, July 26, 2007
Dubious, Obvious
One thing we have lots of here, on the other hand, is vitamin C. Australian researchers suggest that a diet high in this citrusy nutrient, as well as in green-veggie carotenoids, could lower one's risk of developing knee arthritis. This result strikes me a bit odd, but given my history of knee injuries, I can't say I'll be avoiding my fruits or veggies!!
Something else we have a lot of in the US (especially here in Atlanta, home of the nation's second-most-unhealthy commute) is air pollution. While we've known for some time that pollution is linked to increased cardiovascular disease, it's not been clear precisely why. Now, UCLA researchers (who live in the unhealthiest commuter area) have found a direct link between air pollution and arteriosclerosis: strongly oxidative particles. Oh, goody. Can I get my car fit with a gas mask?
Labels: arteriosclerosis, arthritis, Ayurveda, CVD, diabetes, health, heart disease, herbal remedies, knee, obesity, pollution, science, vitamins
Wednesday, July 18, 2007
Fat Kids on Drugs in School
The highest rates being among restaurant workers, shocking no one except New York lawyers and stock brokers, who thought they were ahead as usual. The problems with surveys like this pretty much outweigh their usefulness, as far as I'm concerned. Firstly, honest reporting is a serious problem. Secondly, asking if people have used drugs gives no indication whatsoever as to whether or not they did so in a dangerous, or excessive, or other manner which caused them to be less effective members of society.
Besides being on drugs, Americans are also very often obese. Why? Well, for starters we don't get enough exercise. A CDC study found that, even though as many as 35% of kids live within a mile of school, few walk or bike. Why? Well, it might have to do with the fact that we're a lazy, car-obsessed society. More interestingly (and ironically) is that we are also a fear obsessed society. Parents and school are so afraid of anything happening to their kids (and of getting sued for it) that they don't even allow their kids to walk. (I remember a comments discussion with Karen about her kids and school a while back, but can't find it)
Parents should, of course, be more afraid of their kids being obese and getting diabetes (both things which are likely and eminently preventable) than of their kids being kidnapped, run over, or getting lost (all increasingly unlikely, unless the kid is famous and/or incredibly stupid) on the treacherous 400 meter walk home. Why, you ask?
A study from Captain Obvious' lab has found that overweight kids face severe stigma from a very early age, especially from peers but also from parents and teachers. Fat kids lives tend to suck. Fat kids are also at risk of developing diabetes, which sucks even more.
On the upside, there is evidence that vitamin D and calcium may help protect against type II diabetes. It's not clear how this works, but is a promising direction for research.
Labels: diabetes, drugs, exercise, fat, kids, laziness, obesity, obvious, paranoia, parenting, school
Tuesday, July 03, 2007
Fat Sack
Understanding the why can lead to the what-to-do. On top of my list, besides our increasingly-sedentary society, is fructose sweeteners. In the US especially (due to ridiculous sugar tariffs designed to guarantee votes from Cubans in Florida), almost any food you buy is laced with high fructose corn syrup.
Besides being a source of boundless empty calories, new research further confirms that this crap is actively bad for you: compared to glucose-sweetened drinks, volunteers drinking fructose-sweetened ones had increased LDL ('bad') cholesterol, triglycerides, and other measures of atherosclerosis risk. This is why I read labels and avoid the stuff.
What else makes people fat? Stress! Georgetown researchers confirmed that chronically stressed mice got fatter, and put the fat in more unhealthy places (around the abdomen) than did non-stressed mice, and that Neuropeptide Y appears to be a major culprit in this pathway. Blocking NPY made fat cells shrink and excess fat 'melt' away. Ignoring the likely side-effects, where's my anti-NPY?!!
So, if you wanna lose weight: stop eating fructose-sweetened food, be less stressed, and, oh yeah, GET SOME EXERCISE!!!!
On a tangentially-related note, it turns out that those 'probiotic' yogurt thingeys, containing Lactobacillus casei, L bulgaricus, and Streptococcus thermophilus, really do reduce your risk of getting diarrhea after antibiotic treatment. Cool!
Labels: antibiotics, cholesterol, diet, endocrinology, fat, health, NPY, obesity, science, stress
Tuesday, June 26, 2007
Sexy Boutique
Seriously, East Atlanta: I love you so, but you're gonna have to own up to shit...and what with the recent influx of ladies to the area, it'll be wise to make sure they know what they're being offered*.
* Also note that these are not the kind of ladies who are shy about being, uhm, plus a few sizes.
Labels: advertising, Atlanta, lesbians, lingerie, Monet, neologism, obesity, sex, shopping, signage, underwear
Monday, April 30, 2007
The Easy Way Out
The drug could be useful for treating metabolic syndrome and muscular wasting disorders, but in all honesty, we all just want to eat more chocolate.
And you know what goes well with chocolate? Cherries! The good news is that tart cherries appear to have positive effects on blood pressure, cholesterol, and glucose tolerance. The study is in rats, and the doses rather impressively high, but still this could be encouraging data - and a good excuse for more cherry pie, just like you remember from when you were a kid.
You remember that, right? If you don't, there may be a pill for that too: MIT researchers have found that inhibiting HDACs could reverse memory loss associated with neurodegeneration. Which, if it works in humans, will be a GINORMOUS leap forward in treating Alzheimer's and related disorders.
Alas, there is still no pill to cure stupidity. Graham points us to a particularly stunning example of the modern trend of pathologizing everything, combined with a healthy dose of bloody moronic.
Labels: Alzheimers, cherries, cholesterol, diet, drugs, exercise, fat, HDAC, hunger, hypertension, memory, metabolic syndrome, metabolism, obesity, pills, PPAR-delta, stupidity
Friday, April 13, 2007
Watch Out for Coughing Cowboys!
Speaking of making babies, a UK group claims to have grown immature sperm from bone marrow stem cells, potentially hinting at future fertility treatment advances. Gives new meaning to the concept of "boning" somebody...
But what genes get passed on? Hopefully not a faulty copy of FTO, which greatly increases risk of obesity. We may also soon know a good bit more about how genes evolve and change over time from the newly sequenced macaque genome.
Finally, if you thought bird flu and monkey pox were bad, wait till you hear about cow tuberculosis! It appears that this potentially lethal infection is, contrary to previous thought, transmissable from human to human. D'oh!
Labels: antibiotic resistance, bacteria, bird flu, bone marrow, bovine, cowboys, cows, evolution, fertility, genes, genome, gonorrhea, macaque, obesity, sex, sperm, STDs, stem cells, TB, tuberculosis
Monday, April 09, 2007
Expanding
Another problem with being too fat is the likelihood of developing the beetis. Well, if you do, there may be good news: New Zealand doctors say that a man who had piglet islet cells injected into him ten years ago to help control his diabetes still has some of them alive and producing insulin in him. This result is quite promising for future xenotransplantation procedures, which could perhaps actually cure, rather than merely reduce the symptoms of, disease.
But, if taking insulin remains necessary, that drug may soon be cheaper and easier to get: a Canadian firm claims that it's gotten safflower plants to produce human insulin in their oil. If true, this would be a massive breakthrough. And yes, I understand the environmental concerns (and am very wary of corporatizing food production), but I think this is worthwhile.
Speaking of plants, it appears that an herbal remedy may be helpful in clearing urinary tract infections: Duke researchers found that high doses of forskolin (which agonizes c-AMP receptors in the bladder) seem to force E. coli out of hiding to be cleared. Now remains the question of whether this works in humans too. And of course the question of what side effects such potent c-AMP agonism might have.
Labels: Beetis, bladder, bladder cancer, c-AMP, colon cancer, diabetes, GM crops, infection, insulin, leptin, obesity, UTI
Tuesday, March 13, 2007
Mr. Winston
Also, you should probably know that men don't take very good care of themselves (and the Washington Post should really tone down the trite and tired stereotypes in its editorials), and that trying to address your weight problems with surgery might lead to encephalopathy and memory loss.
Labels: cocker spaniel, health, machismo, mens health, obesity, puppies, surgery, weight-loss, Winston
Friday, March 09, 2007
Fatty McSmokesalot
UNC researchers found that watching R-rated movies and lots of TV made white teens more likely to smoke, but not black teens. They aren't sure why they found this difference, but suspect it might be that more characters are white, and kids identify with people like themselves. The methods of this study are, it seems, a bit dubious - the reliability of their scales is not established, and also I wonder about external validity.
But, no doubt, certain factions will use this study to demand a ban on smoking in movies. Which will (a) never happen, and (b) have at best a marginal effect on real smoking rates. Oh well.
A review of research on diet and health has found that drinking non-diet soda on a regular basis seems to be associated with unhealthier eating habits in general, increased risk of obesity, and strikingly increased risk of The Beetis. It also seems that the strongest effects were seen in the 'best' studies reviewed, though no criteria for that judgment is given here.
The problem? Passing laws to "rein in soft drink consumption" is ridiculous prospect. Almost as bad as encouraging people to encourage kids to drink diet soda. Which, among other things, interferes with bone growth and probably causes neurological damage. The only legislative approach likely to be effective here is going after advertising...and even that's a longshot.
Finally, some good-ish news: Prevention magazine, comissioned by the American Podiatric Medical Association, has published a list of the top 100 "walkable" big cities in the US. Madison, WI comes in at the top of the list, which while I think is a nice idea, clearly has some SEVERE methodological flaws. Like, for instance, the fact that Atlanta is at number 53. Uhm, no. Oh well, I guess someone had to pay for the study!
Labels: Atlanta, Beetis, diabetes, fitness, geography, health, kids, Madison, movies, obesity, smoking, soda, TV, walking
Thursday, March 08, 2007
Fat and Robots
But what works?!?!? That's the big question. Well, a Stanford study (which may or may not be published, el WaPo doesn't say or cite) of about 300 women followed for a year suggests that Atkins may not have been all wrong. From the article it's really hard to glean what the data actually say, but it seems at least that Atkins didn't have the cataclysmic effects on blood lipids expected, and that it may have been associated with more weight gain than other diets tested. But then again, big money's involved here, so who knows who was futzing with the data.
Speaking of diet and fat, Michigan researchers are trying to validate one of my biggest research pet peeves: that BMI is a terrible measure of obesity. Good work y'all! Also, Pittsburgh researchers have found that increased omega-3 fatty acids in the diet may be linked to increased grey matter, especially in areas related to mood and memory. Interesting!
We've heard all the hoopla about circumcision as a method of slowing HIV spread in Africa (see here for a good, if rather shrill, discussion on how bad the discourse has been on this so far), right? Well, it turns out that the news might not be all good (duh!): men who go back to engaging in sex before their newly-cut-penises are fully healed may be spreading HIV to their female partners at a higher rate. The data are sparse and look pretty shakey, but this is potentially a MAJOR concern, so it's worth investigating ASAP.
Speaking of ethics, South Korea is working on a Code of Ethics for robots, beginning of course with the Three Laws. Their code will expand on Asimov's model, and include rules on how humans should treat robots as well. Hopefully members of the commission have done more than watch I, Robot and Blade Runner before considering all this.
Labels: Atkins, brains, circumcision, ethics, fat, HIV, money, movies, obesity, omega-3, penis, robots, sci-fi, SPAM, weight-loss
Monday, March 05, 2007
Good for Kids, Bad for Kids
Being obese is also a risk factor for more injuries, which cause pain. A Canadian study suggests that ibuprofen (what's in Advil, Motrin, etc.) is more effective at treating kids' pain than acetaminophen (Tylenol) and even codeine in emergency department trials. The trial of 300 kids might be a little small though, considering the wide age range (6-17 years) and general variability of kids. Still, an interesting find.
Speaking of causing children pain (because really, it's so much fun to do**), Stanford researchers have found that kids may be more susceptible to brain damage due to stress. The famous HPA-axis, which forms a loop controlling stress and stress hormones, among other things, can be a person's own worst enemy.
If one suffers too much stress, the axis can 'overload,' and release too much cortisol, which can damage the brain. Specifically, the hippocampus, which not only then further fails to regulate cortisol, but also can't do its other jobs like making memories or processing information. Kids, whose brains are still developing, are logically thought to be more susceptible to this effect. I had some PTSD as a kid, so I'm now blaming that for all my troubles. Yay new scapegoats!
And speaking of how the brain works, European researchers think that they've figured out how the brain's excitatory-inhibitory balance is maintained. Or, at least part of how. Looking at neocortical pyramidal cells,
the team found that Martinotti cells seem to act as a sort of 'circuit breaker' or fusebox, inhibiting transmission when other excitatory signaling goes above a certain frequency. This is some cool stuff!
* I have to admit that I nearly spewed coffee out my nose when I read that obesity lead to earlier breast development. I mean...don't fat people...have...breasts...anyways!?!?!**
** Yes, I'm going straight to hell. See ya'll there. :-)
Labels: Advil, brains, breasts, cortisol, development, HPA, ibuprofen, kids, Martinotti cells, memory, neuroscience, obesity, PTSD, puberty, stress, Tylenol
Friday, March 02, 2007
So Maybe Hard Work Could Kill You
On the other hand, sweating isn't always a bad thing: it can be part of losing weight, for which there may be yet another good reason. A presentation at the AAAS meeting this year highlighted a growing problem of obesity in the medical arena: being really fat can make otherwise safe drugs become toxic. Acetominaphen (Tylenol) is one of the biggest problems. The data here are sketchy, but worth noting. Drugs are an important part of our lives ;-)
There is some good news on the drug front today, on both the HIV and malaria fronts. Sanofi-Aventis' neglected disease program has just released - off patent! - a tailored dose, combination pill for malaria. ASAQ combines two potent antimalarials, artesunate and amodiaquine, into one pill, with single-pill doses for adults, children, and infants. The idea is that ASAQ will be manufactured locally, making is cheaply available to poor parts of the world (where malaria does its damage). Its production could, additionally, help develop economies.
Pfizer released news this week of the first HIV drug to interact with the crucial CCR5 receptor - a goal since that protein's role in infection was discovered in the 1990's. The new drug is of course on fast-track regulatory review, and could begin use later this year, bringing new hope to the fight against HIV/AIDS.
Labels: acetominaphen, amodiaquine, artesunate, CCR5, drugs, HBV, hepatitis B, HIV, malaria, maraviroc, obesity, sweat, wrestlers
Friday, February 23, 2007
Hairy Women, Geezers, Herpes
Speaking of looking good, Columbia researchers have found that living in densely populated areas, with a mix of residential and commercial spaces and transit options, is related to significantly lower BMI. Philosophically I hate BMI studies, as BMI is a terrible measure for obesity (while technically it should include a body composition component, in practice it's just weight/height^2), but it is a useful blunt instrument for this kind of study. Hopefully these results will result in people getting on with better smart development, etc.
We humans like to think that we're pretty special. We probably are, but we also have a lot more to learn about how other animals work. For instance, UK researchers have found that at least one species of bird, the western scrub-jay, conscientiously plans for the future - something only humans were believed able to do. In a really elegant-sounding experiment, the researchers taught jays that they might be denied their usual breakfast, but gave them the opportunity to store food instead. The birds not only hid food in the right places, but also hid a variety of it as well. Like setting up a menu. Cool!
And then there's chimps. Our closest cousins, they do all kinds of stuff that we used to like to think was unique to us. Now, researchers have observed wild chimps doing something really 'human': making spears to hunt prey. Whether or not we're actually seeing cultural evolution in action, or if this is an old trick we've just never before observed (unlikely), this is a really amazing discovery, and has huge implications for all kinds of stuff.
While animals are looking cleverer and cleverer, old people just got less clever and more annoying. OK, well, not really, now there's just a study to say so. A UVa study of older (60-80 years) and younger adults (under 60) found that while there were no differences in actual memory recall between the two groups, the old folks were much more adamant about their wrong answers. This study has implications not only for criminal justice (eyewitness accounts are the focus of the paper), but also for generally confirming how stubborn Grandpa is. And taking the leap of generalizing this to 80-100+ year-olds, who probably do have real memory problems, is a scary vision of a really frustrating place*.
And finally, to get to such stubborn old age, you have to not die first. One good way to die first is, of course, to get AIDS**. But, an African study has made an interesting discovery: an drug used to treat genital herpes seems also to reduce circulating HIV load by as much as 70%. Use of these drugs in HIV patients (who are frequently co-infected with HSV) could greatly reduce transmission and help prevent tons of cases. Assuming HIV doesn't mutate and render them ineffective. Also, it'll be really interesting to see how, exactly, the effect happens at a molecular level.
* To all who say that this stubbornness is part of old people's charm, I say yes of course it is: as long as it's someone else's problem.
** That's right kids - even with all the new modern treatments, including the one I'm about to tell you about, AIDS will still make you sick and die younger. So please, kill this 'barebacking' meme that's going around the gay community. Now.
Labels: birds, BMI, breakfast, chimps, geezers, geriatrics, hair, HIV, HSV, intelligence, memory, obesity, spearmint, tea, testosterone, tools, urban planning, weapons, women
Wednesday, February 07, 2007
Fat, Lonely, and A Hero, Type II
The media could also get a hold of this study and set off a new national fad diet involving induced leucine deficiencies. That's what I hope happens, because the results would be hilarious*.
As if being fat wasn't enough to be afraid of, it appears that loneliness may be a risk factor for developing Alzheimer's. In a fairly large cohort (823 patients over four years), Rush University scientists found that higher scores on a loneliness scale predicted lower levels of cognitive functioning. This is not a terribly surprising finding, but it emphasizes the importance of strong social networks and social participation as we age.
Speaking of people who may need more social interaction, we have gamerz. You know, that guy who spends 15 hours a day playing Grand Theft Auto only pausing to grab another bag of Cheetos and a Diet Coke? Yeah, Rochester's Daphne Bavelier wants to be his hero. Her research may or may not suggest that playing those action video games is actually good for your visual ability. The thing is, her study seems to have a bit of a chicken-and-egg problem: avid gamerz had better vision than controls, but she does not appear to have addressed whether this is what makes them good players, or if it is a result of their playing.
* By 'hilarious' I of course mean "a disaster for the health of the people duped into following such a diet, but really they probably deserve it, because stupidity should be painful.
Labels: Alzheimers, fat, gamerz, gaming, loneliness, metabolism, obesity, video games, vision
Wednesday, January 31, 2007
Fat, Sleepy, and Stupid
Women getting fat for a different reason - pregnancy - may need to cut out one less thing they love for the duration: coffee! A pretty large Danish study suggests that low-moderate (3 cups/day) coffee consumption was not related to risk of low birth weight or prematurity. Probably still better to avoid caffeine, but maybe a little would help take the edge off.
But that may be moot, because after pregnancy is over, American conservative women tend not to really care what happens to children. The latest evidence? Complaints from parents and rabble-rousers have convinced the sponsor of a Maryland bill to require school-aged girls get the HPV vaccine to pull the measure. Why? Because being absolutely sure we don't do anything that might in any way encourage teenagers to do what comes naturally to them (fool around) is more important than preventing painful and fatal diseases. No, there is no gray area here. Parents have a duty to protect their kids as best as they can, and that includes doing things that may involve your 12-year-old knowing what her bits are for.
Finally: Yes, I'm still sick. Will go to the doctor if not better tomorrow.
Labels: caffeine, cancer, coffee, HPV, idiocy, legislation, leptin, Maryland, mice, obesity, pregnancy, sex, SH2B1
Thursday, December 21, 2006
The Ultimate Feminist Ideal: Two-Headed Reptiles
Speaking of strange offspring, researchers in China have found a two-headed reptile fossil. It appears as though the specimen died very young, and so was probably just the product of a birth defect, not a man-eating dragon.
Humans have offspring too, of course, but for us the process is made rather more complicated by (among other things) busybodies who want to dictate 'morality' on us all. Despite all the preaching, it seems that the vast majority of Americans are having premarital sex. Needless to say, the usual suspects are decrying the research, and demanding that more money be spent on 'abstinence education.'
Once human kids are conceived, that's really just the start of their problems - it's increasingly likely that they'll grow up to be fat and suffer from some chronic disease, et cetera. Many factors influence how fat people get, including exercise, diet, and, it seems, the bacteria in their guts. US researchers have found that obese people (and mice) seem to have higher proportions of certain natural gut bacteria, which allow for better absorption of calories from food. This is really a cool concept, and one that, if it turns out to be a major factor, could maybe be pretty easy to treat.
Also, living in the suburbs makes your kids fat. Duh.
The good news? More vitamin D may reduce risk of developing multiple sclerosis - a nasty autoimmune disease which ravishes the nervous system, and high blood alcohol levels may actually help you survive the car crash you caused by driving drunk. Very interesting, but weird.
Labels: abstinence, alcohol, bacteria, fat, genes, genetics, komodo dragons, MS, obesity, parthenogenesis, policy, premarital sex, reptiles, science, sex, sprawl, suburbs, trauma, virgin birth, vitamin D