I was standing outside Condicote church after the annual Harvest Festival service when I caught up with someone I hadn’t seen since my cousin’s wedding last year. Her sister was one of my first piano pupils and then my bridesmaid five years later. I told her I was going to raid my aunt’s sage plants before we returned home.
“What are you going to do with it?” she asked. “We have tons of sage and I’d love to be able to make use of it more.”
So this post is for Caroline and anyone else who finds themselves with a glut of herb they don’t know what to do with.
Why do we use sage? Some will only know it as a condiment, mixed with onions as a stuffing for a fatty meat such as pork or goose or as a flavouring to replace salt in a salt-free diet.
While these uses show sage to be an aid to digestion, its myriad of uses stem from very ancient times. Sage is known as a Mediterranean herb which doesn’t like to get its feet wet (as I learned to my cost by over-watering cuttings!).
It’s location has led people to think it must have been brought to the UK by the Romans, but as historical plant expert, Anthony Lyman Dixon, is wont to remark, Romans are blamed for many things, but we really can’t be sure whether they brought all their herbal flavourings with them or whether sage was one of those herbs which was growing here well before they invaded our lands.
Sage, salvia officinalis, is described by Maud Grieve as “about a foot or more high, with wiry stems. The leaves are set in pairs on the stem and are 1 1/2 to 2 inches long, stalked, oblong, rounded at the ends, finely wrinkled by a strongly-marked network of veins on both sides, greyish-green in colour, softly hairy and beneath glandular. The flowers are in whorls, purplish and the corollas lipped. They blossom in August. All parts of the plant have a strong, scented odour and a warm, bitter, somewhat astringent taste, due to the volatile oil contained in the tissues.”
There are many different types of sage, but all those which begin with salvia can be used interchangeably. I prefer purple sage, salvia officinalis purpurascens, because this is the one most used medicinally in the UK and I prefer the flavour to the greener garden sage.
Sage has been a healing plant since ancient times and remained popular through the Middle Ages. Mrs Grieve quotes the latin phrase Cur moriatur homo cui Salvia crescit in horto? ('Why should a man die whilst sage grows in his garden?') and gives a corresponding English proverb, 'He that would live for aye, Must eat Sage in May.'
As with most herbs, I began my journey learning about one particular use. Sage has an affinity with the chest and throat, so is good for sore throats (gargling with a tea) and lingering coughs brought on by the common cold. Then Henriette Kress mentioned sage and thyme together could be taken at the beginning of the year for three months to support the respiratory system in reducing sensitivity to pollens and other particles which induce hayfever in sufferers.
This remedy then led to a wonderful tea which could be taken for colds, coughs and general symptoms. One of my friends was working in a doctor’s office in Washington State at the time and used to give the recipe to disgruntled patients who had been refused antibiotics for their virus.
Sage and Thyme Tea
1tsp dried sage (or 1 tblsp fresh)
1 tsp dried thyme (or 1tblsp fresh)
Juice of ½ lemon
1 inch chopped or grated root ginger with the peel left on
Honey to taste
Infuse the dried herbs and ginger for approximately 10 minutes in a pint of water in a cafatiere or teapot or mug with a lid. If making the drink without the ginger you can get away with infusing for 3 minutes if you don’t want to have a really strong sage taste. Strain and pour into a mug containing the juice of half a lemon and enough honey to taste.
If you are thinking of making this tea for a child, don’t use either the thyme or honey if the child is under two years of age. They may not like the ginger either.
This drink is really warming and comforting and can be drunk 2-3 times a day.
Sage has been used for increasing blood flow to the brain and therefore to help reduce memory loss. James Wong, in his recent BBC2 series, Grow your own drugs, carried out an interesting experiment with two people in middle age who were having problems remembering things. He asked them to drink cups of sage tea for a week and afterwards both people reported being able to remember things far better.
Obviously two people isn’t a large sample and a week isn’t a long time to take a herb, since herbal actions often take a while to make themselves apparent. Still, it was an interesting experiment and something everyone can try at home. I know I should, since my family constantly sigh at me when I start a sentence and then can’t remember either the rest of it or the key word I wanted at the time I wanted to say it!
Matthew Wood says that sage acts on veins which are depressed and relaxed. Sage also acts on clotted blood. He says he learned of this use from the herbalist Eva Graf. She used it to cleanse blood vessels, remove plaque or hardening, for varicose veins and for diabetic ulcerations of the veins, especially the calves.
This use is something I haven’t tried yet, but I’m tempted to make an oil and see what happens if I add it to horse chestnut oil as a varicose vein salve.
Sage is a potent anti-viral. Like many febrifuges, it encourages sweating when taken as a hot tea, but is cooling when drunk cold. You can make a sage tincture using the simpler method by adding vodka or brandy to a glass jar filled with fresh sage.
Medical herbalist, Jenny Jones, recently demonstrated how to make this tincture at the Herb Society’s Volunteers Day. She recommended not filling the jar completely to the top with vodka as the alcohol would draw water out of the sage leaves. Jenny suggested taking a 30-drop dose three times of day at the first sign of any cold or flu. If you were using a higher percentage alcohol, the drop dose would be much lower.
Sage also acts to dry up secretions, which is why it is so effective for chest and throat issues and can help to alleviate hot flushes of menopause. It can also help to dry up unwanted milk production and has even been known to delay the onset of menstruation by a couple of days if extremely large amounts are taken.
Sage should be safe to take in culinary amounts if you are pregnant or nursing, but it may well be prudent not to use sage medicinally during these times.
I have to be honest and admit sage is not one of my most favourite flavours in tea on its own, but I love the combination of sage and thyme. This year I experimented with a sage and thyme elixir which tastes wonderful.
Sage and Thyme Elixir
Pick enough fresh sage leaves and flowering thyme sprigs to half fill a glass jar. You could use dried sage or thyme, but reduce the volume by three-quarters. Cover with runny honey, stirring well with a chopstick to remove any air bubbles and make sure the herbs are completely covered. Fill to the top with brandy and mix well. Seal with a screw top lid. Label and date. Store in a cool dark place for 4-6 weeks. Strain, bottle and use. Dose is one dropperful every half hour at the first sign of a virus.
Sage also makes an amazing vinegar. I suspect the soil sage is grown in affects the colour which is transferred to the vinegar. My clay-grown garden purple sage only turns vinegar a pale pink, although the taste is good. My aunt’s sage plants, grown on alkaline Cotswold limestone, turn the vinegar a deep crimson within half an hour of being infused. This is why I have been raiding her plants annually for the past three years!
Sage Vinegar
Fill a glass jar with sage leaves. Pour over cider vinegar until the jar is full. Remove air bubbles with a chopstick, then refill with more cider vinegar. Seal the jar with a screwtop lid and label and date. Store in a warm, dark place for three weeks, shaking occasionally. Strain and bottle, label and date. Use with honey for a delightful hot drink or in salad dressings.
Sage Honey
Fill a glass jar with sage leaves. Very slowly, pour runny honey over the leaves, pausing regularly to remove air bubbles by stirring with a chopstick. When the jar is full, seal with a screwtop lid and leave to infuse for several weeks. Strain before use if you don’t fancy eating the sage leaves.
My sage honey and vinegar have now been infusing since the end of August. I’m looking forward to decanting them this weekend and trying out my first sage oxymel. That’s the wonderful thing about herbs. It doesn’t matter how many herbal products you have made with a particular plant, there are always more to experiment with and try.
Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts
Friday, 2 October 2009
Thursday, 30 July 2009
Sweet Memories of Summer
I have to thank, Kiva Rose, our host for the August Herbwifery Forum blog party, for introducing me to the delights of mixing herbs with honey and encouraging my alcohol purchasing to include brandy as well as vodka.
Three years ago Kiva talked about making elderberry elixir. I experimented. It was wonderful. Everyone who tried it experienced a moment of bliss as they savoured and swallowed a tiny dropperful.
“Do I have to be ill to drink this?” they asked. I just smiled and told them it was up to them.
Last year my bergamot (monada didyma) and wild bergamot (monada fistulosa) danced over the herb bed in red and purple profusion. Kiva talked about making infused honeys with these herbs so I made some. They were so beautiful and smelled so wonderful, I haven’t had the heart to eat them. They sit in the cupboard and are brought out during workshops and talks for people to smell and taste (and drool over!).
Interestingly, the first herbal honey I made was sage, way back in the late 1990s. I really didn’t like the flavour and it sat in the larder for a long while before I threw it out. I know now, I didn’t put enough plant material with the honey. I’m waiting to harvest from my aunt’s huge sage plants and try making the honey again. I can think of nothing better than sage honey with sage vinegar as a winter drink when sore throats threaten.
I’ve noticed that herbs alter the consistency and the sweetness of honey. Using fresh herbs makes the honey far more runny and the bergamot/rose/evening primrose combination is much less sweet. My elderberry honey started growing mould when I tried to infuse it in the hot cupboard, but is fine, twelve months later in the fridge. My husband complained about berries floating around in his drink, but it didn’t stop him using it when he was feeling under the weather.
Everyone thought I was mad mixing grated horseradish with honey until they tried it. The result is a perfect accompaniment to fire cider vinegar.
I make my honeys the same way I do everything else – fill a glass jar full of plant material and cover with honey. I then screw on the lid tightly, label and date and leave it for 3-4 weeks. Most of them go in the warm cupboard to infuse, but I keep a close eye on them, in case they need to infuse in a cold place, like the elderberries.
The plant material always travels to the top of the honey and I don’t bother to strain it before use. If you don’t like bits of leaf or petal or grated root floating around in your drink or on your porridge, then it is advisable to strain the honey after a suitable infusion time.
The wonderful extension to herbal honeys is an elixir. Kiva has said that any aromatic plant can be used, especially those of the mint family. This information gave me permission to play with combinations and it has been such fun creating an elixir from whatever happens to be flowering in the garden around me.
So far I have created four different elixirs:-
Respiratory: flowering thyme, purple sage leaves and fennel
Uplifting: St Johns wort flowers, rose petals, lemon balm leaves, violet leaves, alpine strawberry leaves, heartease aerial parts.
Cooling: red bergamot leaves and flowers, marigold flowers, flowering thyme
Colds/coughs: peppermint, flowering thyme, sage leaves (purple & green), yarrow leaves, rose petals, self-heal.
I can’t wait to taste them, but suspect they won’t be ready until we return from holiday towards the end of August.
My method is to gather a basketful of different herbs, cut them up into inch or so pieces with scissors until they half fill a two pound glass jar. I then cover them with a jar full of honey. It used to be 1lb, but the jars are now smaller since honey is more expensive and they’ve gone to metric measures. When all air bubbles have been removed from the mixture with a chopstick, I fill the jar to the brim with brandy, then stir again, refilling if necessary. When the lid is firmly screwed on, the jar is labelled and dated then put away in a cool, dark place for 4-6 weeks.
We made the “Cooling” elixir during my last workshop. Everyone took turns stirring the mixture to remove air bubbles. The scent was amazing with the combination of bergamot, thyme and honey and again when brandy was added. You could see people delighting in the pleasure they received from their senses as they worked together.
Cordials are another delicious way of preserving a herbal harvest. Not only are they a pleasure to drink, but they are a wonderful ambassador for herbs when you have a sceptical audience. For the past two years, I’ve been giving talks about herbs to older people who live in sheltered housing or residential homes owned by an organisation my employer has a relationship with. As employees, we are allowed time to give talks, help with gardening or decoration or activity sessions.
The residents were not at all sure when I talked about nettles and hawthorn berries, but they were very enthusiastic about elderflower cordial and my spiced hedgerow cordial. There are lots of recipes for cordials. I have already written several articles about elder. You can read them here and here
These are other cordials and syrups I’ve been very pleased with. Although syrups are generally thicker than cordials, I tend to use them in the same way, making them into drinks as well as adding them to porridge or rice pudding. You could also make savoury versions, like haw-sin sauce, and use them as a dipping sauce for meat or vegetables. Recipes for two more rose syrups can be found here.
Blackberry cordial
1lb blackberries
1oz cinnamon (in sticks or powdered)
1oz cloves (whole or powdered)
1 inch root ginger (grated)
1lb honey/sugar
¼ pt alcohol
Cover blackberries with smallest amount of water. Add prepared spices and simmer for 20 minutes. Mash blackberries, strain and measure liquid (should be around 1pint). Clean saucepan, pour liquid back into saucepan together with 1lb honey or sugar per pint of liquid. Heat gently, stirring until honey is dissolved. Add 1/4pint of alcohol of choice. Pour into hot, sterile bottles, seal. Label and date.
Elderflower Cordial
20 elderflower heads (I forgot to keep counting and used half of the basketful I’d gathered)
4 lemons
2 oranges
1.8 kg granulated sugar
1.2l water
Place the sugar in the water in a saucepan and bring to the boil, stirring until all the sugar is dissolved. While the water is heating, place the elderflowers in a large bowl and cut the zest off the oranges and lemons and add to elderflowers. Cut the ends off the citrus fruit and discard, then slice and add to contents of bowl. Pour the boiling sugar syrup over the elderflowers and citrus fruits. Cover the bowl and place in a cool place for 24 hours. I put a plate on the top of the bowl to keep the citrus fruit submerged in the syrup. After 24 hours strain (eat the orange slices – they are amazing!). Strain twice more using either muslin or kitchen paper. Makes 4 pints of cordial. Pour into sterilized glass jars or plastic jars and freeze. Keep in the fridge and dilute to taste. It tastes good with fizzy water. Serve in glass jugs with slices of lemon and a sprig of mint.
Spiced Hedgerow Cordial
Small bowl of blackberries and rosehips
1 inch of fresh ginger root peeled and chopped (or you could grate it whole)
3/4 nutmeg grated
1 cinnamon stick broken up
4 cloves
runny honey
Juice of a lemon
alcohol of your choice (brandy, sherry, a good whiskey, vodka etc)
Wash the blackberries and rosehips. Place in a heavy bottomed saucepan and cover with water. Simmer over a low heat for half an hour. Mash the blackberries and rosehips to a pulp with a potato masher and cook on the lowest heat for another 15-30 minutes. Strain the liquid through a plastic sieve and measure the volume. Wash out the saucepan. Return the liquid to the pan together with a lb of runny honey for every pint of liquid. Heat gently until honey is dissolved. Add juice of a lemon. This can now be poured into clean, sterile bottles and sealed and kept in the fridge to use with children and anyone who doesn't like/can't have alcohol. To preserve the syrup without keeping in fridge (but in a cold place) add alcohol to taste. I had a pint of liquid originally to which I added a lb of honey which gave around 2 pints of syrup so I poured out one jar then added about 1/2 pint of Madeira to the remaining syrup. I probably could have added less. Both taste wonderful!
Derbyshire Delight
Pick an amount of fresh dandelions, red clover flowers and stalks and hawthorn flowers. Remove the dandelion petals and centres from any green bits. Place in a saucepan and cover with cold water. Bring to the boil and simmer gently for 20 minutes. Strain and measure liquid. Clean saucepan. Return liquid to the pan and simmer with the lid off until the liquid is reduced by 7/8s. Add honey in the ratio of 1pint to1lb honey. Stir gently until honey is dissolved. Pour into heated, sterilized bottles. Seal when cold. Label and date.
Haw-sin Sauce
375g haws (hawthorn berries)
200g runny honey
250ml water
250ml cider vinegar
Salt
Freshly ground pepper
Wash haws in cold water and remove stalks. Cook in saucepan with water and cider vinegar for 45 minutes until soft. Sieve through metal sieve pushing through as much softened material as possible. Measure liquid. Clean saucepan. Return liquid to saucepan adding honey to liquid in equal volume (100ml:100g). Heat gently while stirring with wooden spoon until honey is dissolved. Add salt and freshly ground pepper to taste. Cook for a further 5-10 minutes if you wish to reduce the amount of liquid and thicken the syup. Pour into hot, sterile bottles. Seal, label and date.
Herbs can be made into wonderful liqueurs. I use Christina Stapley’s basic recipe to invent my own combinations.
Melissa Liqueur
1 75cl bottle of vodka
1/2 cup of lemon balm leaves
7 cloves (or less, the original recipe uses 1 tsp)
1 tsp coriander seeds
1/2 tsp carraway seeds
2 tsps grated lemon or orange rind
3 tsps marjoram leaves
Wash and chop the herb leaves, adding the spirit with the pounded seeds and cloves and grated lemon rind. The cloves should be measured whole, but ground before adding. Leave to steep in a tightly closed jar in a warm dark place, swirling daily for 6-7 weeks. Filter and sweeten to taste with approximately 1/2-1 cup of sugar or honey before labelling in the original bottle and maturing for at least a year. A soothing liqueur for troubled spirits.
Hawthorn Liqueur
To a jar full of infused hawthorn berry brandy, add 1 grated nutmeg, one cinnamon stick (crumbled), the chopped peel of one orange, 4 cloves and ½-1 cup full of sugar or honey. Seal the jar with a screw top lid, place in a warm, dark place for 8 weeks shaking regularly, then strain and pour into a sterile bottle. Seal the bottle with a screw top lid or cork and leave in a cold dark place to mature for as long as possible (at least two years).
The wonderful thing about preserving your herbal harvest with honey is that it makes you smile. You smile when you’re creating it, you smile when you taste and you smile as you gently sip when the heat of summer has gone.
Three years ago Kiva talked about making elderberry elixir. I experimented. It was wonderful. Everyone who tried it experienced a moment of bliss as they savoured and swallowed a tiny dropperful.
“Do I have to be ill to drink this?” they asked. I just smiled and told them it was up to them.
Last year my bergamot (monada didyma) and wild bergamot (monada fistulosa) danced over the herb bed in red and purple profusion. Kiva talked about making infused honeys with these herbs so I made some. They were so beautiful and smelled so wonderful, I haven’t had the heart to eat them. They sit in the cupboard and are brought out during workshops and talks for people to smell and taste (and drool over!).
Interestingly, the first herbal honey I made was sage, way back in the late 1990s. I really didn’t like the flavour and it sat in the larder for a long while before I threw it out. I know now, I didn’t put enough plant material with the honey. I’m waiting to harvest from my aunt’s huge sage plants and try making the honey again. I can think of nothing better than sage honey with sage vinegar as a winter drink when sore throats threaten.
I’ve noticed that herbs alter the consistency and the sweetness of honey. Using fresh herbs makes the honey far more runny and the bergamot/rose/evening primrose combination is much less sweet. My elderberry honey started growing mould when I tried to infuse it in the hot cupboard, but is fine, twelve months later in the fridge. My husband complained about berries floating around in his drink, but it didn’t stop him using it when he was feeling under the weather.
Everyone thought I was mad mixing grated horseradish with honey until they tried it. The result is a perfect accompaniment to fire cider vinegar.
I make my honeys the same way I do everything else – fill a glass jar full of plant material and cover with honey. I then screw on the lid tightly, label and date and leave it for 3-4 weeks. Most of them go in the warm cupboard to infuse, but I keep a close eye on them, in case they need to infuse in a cold place, like the elderberries.
The plant material always travels to the top of the honey and I don’t bother to strain it before use. If you don’t like bits of leaf or petal or grated root floating around in your drink or on your porridge, then it is advisable to strain the honey after a suitable infusion time.
The wonderful extension to herbal honeys is an elixir. Kiva has said that any aromatic plant can be used, especially those of the mint family. This information gave me permission to play with combinations and it has been such fun creating an elixir from whatever happens to be flowering in the garden around me.
So far I have created four different elixirs:-
Respiratory: flowering thyme, purple sage leaves and fennel
Uplifting: St Johns wort flowers, rose petals, lemon balm leaves, violet leaves, alpine strawberry leaves, heartease aerial parts.
Cooling: red bergamot leaves and flowers, marigold flowers, flowering thyme
Colds/coughs: peppermint, flowering thyme, sage leaves (purple & green), yarrow leaves, rose petals, self-heal.
I can’t wait to taste them, but suspect they won’t be ready until we return from holiday towards the end of August.
My method is to gather a basketful of different herbs, cut them up into inch or so pieces with scissors until they half fill a two pound glass jar. I then cover them with a jar full of honey. It used to be 1lb, but the jars are now smaller since honey is more expensive and they’ve gone to metric measures. When all air bubbles have been removed from the mixture with a chopstick, I fill the jar to the brim with brandy, then stir again, refilling if necessary. When the lid is firmly screwed on, the jar is labelled and dated then put away in a cool, dark place for 4-6 weeks.
We made the “Cooling” elixir during my last workshop. Everyone took turns stirring the mixture to remove air bubbles. The scent was amazing with the combination of bergamot, thyme and honey and again when brandy was added. You could see people delighting in the pleasure they received from their senses as they worked together.
Cordials are another delicious way of preserving a herbal harvest. Not only are they a pleasure to drink, but they are a wonderful ambassador for herbs when you have a sceptical audience. For the past two years, I’ve been giving talks about herbs to older people who live in sheltered housing or residential homes owned by an organisation my employer has a relationship with. As employees, we are allowed time to give talks, help with gardening or decoration or activity sessions.
The residents were not at all sure when I talked about nettles and hawthorn berries, but they were very enthusiastic about elderflower cordial and my spiced hedgerow cordial. There are lots of recipes for cordials. I have already written several articles about elder. You can read them here and here
These are other cordials and syrups I’ve been very pleased with. Although syrups are generally thicker than cordials, I tend to use them in the same way, making them into drinks as well as adding them to porridge or rice pudding. You could also make savoury versions, like haw-sin sauce, and use them as a dipping sauce for meat or vegetables. Recipes for two more rose syrups can be found here.
Blackberry cordial
1lb blackberries
1oz cinnamon (in sticks or powdered)
1oz cloves (whole or powdered)
1 inch root ginger (grated)
1lb honey/sugar
¼ pt alcohol
Cover blackberries with smallest amount of water. Add prepared spices and simmer for 20 minutes. Mash blackberries, strain and measure liquid (should be around 1pint). Clean saucepan, pour liquid back into saucepan together with 1lb honey or sugar per pint of liquid. Heat gently, stirring until honey is dissolved. Add 1/4pint of alcohol of choice. Pour into hot, sterile bottles, seal. Label and date.
Elderflower Cordial
20 elderflower heads (I forgot to keep counting and used half of the basketful I’d gathered)
4 lemons
2 oranges
1.8 kg granulated sugar
1.2l water
Place the sugar in the water in a saucepan and bring to the boil, stirring until all the sugar is dissolved. While the water is heating, place the elderflowers in a large bowl and cut the zest off the oranges and lemons and add to elderflowers. Cut the ends off the citrus fruit and discard, then slice and add to contents of bowl. Pour the boiling sugar syrup over the elderflowers and citrus fruits. Cover the bowl and place in a cool place for 24 hours. I put a plate on the top of the bowl to keep the citrus fruit submerged in the syrup. After 24 hours strain (eat the orange slices – they are amazing!). Strain twice more using either muslin or kitchen paper. Makes 4 pints of cordial. Pour into sterilized glass jars or plastic jars and freeze. Keep in the fridge and dilute to taste. It tastes good with fizzy water. Serve in glass jugs with slices of lemon and a sprig of mint.
Spiced Hedgerow Cordial
Small bowl of blackberries and rosehips
1 inch of fresh ginger root peeled and chopped (or you could grate it whole)
3/4 nutmeg grated
1 cinnamon stick broken up
4 cloves
runny honey
Juice of a lemon
alcohol of your choice (brandy, sherry, a good whiskey, vodka etc)
Wash the blackberries and rosehips. Place in a heavy bottomed saucepan and cover with water. Simmer over a low heat for half an hour. Mash the blackberries and rosehips to a pulp with a potato masher and cook on the lowest heat for another 15-30 minutes. Strain the liquid through a plastic sieve and measure the volume. Wash out the saucepan. Return the liquid to the pan together with a lb of runny honey for every pint of liquid. Heat gently until honey is dissolved. Add juice of a lemon. This can now be poured into clean, sterile bottles and sealed and kept in the fridge to use with children and anyone who doesn't like/can't have alcohol. To preserve the syrup without keeping in fridge (but in a cold place) add alcohol to taste. I had a pint of liquid originally to which I added a lb of honey which gave around 2 pints of syrup so I poured out one jar then added about 1/2 pint of Madeira to the remaining syrup. I probably could have added less. Both taste wonderful!
Derbyshire Delight
Pick an amount of fresh dandelions, red clover flowers and stalks and hawthorn flowers. Remove the dandelion petals and centres from any green bits. Place in a saucepan and cover with cold water. Bring to the boil and simmer gently for 20 minutes. Strain and measure liquid. Clean saucepan. Return liquid to the pan and simmer with the lid off until the liquid is reduced by 7/8s. Add honey in the ratio of 1pint to1lb honey. Stir gently until honey is dissolved. Pour into heated, sterilized bottles. Seal when cold. Label and date.
Haw-sin Sauce
375g haws (hawthorn berries)
200g runny honey
250ml water
250ml cider vinegar
Salt
Freshly ground pepper
Wash haws in cold water and remove stalks. Cook in saucepan with water and cider vinegar for 45 minutes until soft. Sieve through metal sieve pushing through as much softened material as possible. Measure liquid. Clean saucepan. Return liquid to saucepan adding honey to liquid in equal volume (100ml:100g). Heat gently while stirring with wooden spoon until honey is dissolved. Add salt and freshly ground pepper to taste. Cook for a further 5-10 minutes if you wish to reduce the amount of liquid and thicken the syup. Pour into hot, sterile bottles. Seal, label and date.
Herbs can be made into wonderful liqueurs. I use Christina Stapley’s basic recipe to invent my own combinations.
Melissa Liqueur
1 75cl bottle of vodka
1/2 cup of lemon balm leaves
7 cloves (or less, the original recipe uses 1 tsp)
1 tsp coriander seeds
1/2 tsp carraway seeds
2 tsps grated lemon or orange rind
3 tsps marjoram leaves
Wash and chop the herb leaves, adding the spirit with the pounded seeds and cloves and grated lemon rind. The cloves should be measured whole, but ground before adding. Leave to steep in a tightly closed jar in a warm dark place, swirling daily for 6-7 weeks. Filter and sweeten to taste with approximately 1/2-1 cup of sugar or honey before labelling in the original bottle and maturing for at least a year. A soothing liqueur for troubled spirits.
Hawthorn Liqueur
To a jar full of infused hawthorn berry brandy, add 1 grated nutmeg, one cinnamon stick (crumbled), the chopped peel of one orange, 4 cloves and ½-1 cup full of sugar or honey. Seal the jar with a screw top lid, place in a warm, dark place for 8 weeks shaking regularly, then strain and pour into a sterile bottle. Seal the bottle with a screw top lid or cork and leave in a cold dark place to mature for as long as possible (at least two years).
The wonderful thing about preserving your herbal harvest with honey is that it makes you smile. You smile when you’re creating it, you smile when you taste and you smile as you gently sip when the heat of summer has gone.
Wednesday, 6 August 2008
Of Bees and Honey
I eat my peas with honey
I've done it all my life
I know that this sounds funny
But it keeps them on the knife
Anon/Edward Lear
I have three large patches of majoram and golden marjoram in my garden. As with mint and lemon balm, I watch anxiously throughout spring and early summer considering what I should do with the aromatic leaves before they start to flower and become worthless. Worthless is really a very subjective word, but all the books say one should not gather once the plant has flowered since all energies have been put into the flowers and seeds thus reducing the efficacy of the leaves.
Of lemon balm I usually do gather vast quantities, either for tincture, drying or making liqueur. This year, although I have dried and tinctured, the number of plants in the garden have dwindled, so I’ve mostly made fresh tea along with cleavers and enjoyed it immensely.
Marjoram, to me, is basically a culinary herb. I adore it fresh in the summer and look forward to its flavour and scent during the long winter months. Once it flowers, I know that my time with it is short, but this year is proving a real exception.
I like bees. I could spend hours watching them if I gave myself permission to stop for more than the odd five minutes before the “I should be doing x…” message runs once more through my brain. I notice when the first bumble bee buzzes around the garden in early spring and watch as they crawl deep inside the snapdragon’s or Himalayan balsam’s mouth and manage to emerge unscathed.
This year, the marjoram blossom has attracted a whole army of bees – all different shapes, sizes and colours, from the black, brown and white to the stunning black and orange banded. They land on the delicate flowers like flying tanks, their weight causing the flower stalk to waive and bend until the bee is happily settled and sucking. It’s ok if the bee lands on a milk thistle blossom or an Echinacea head or a moon daisy flower – they are the equivalent of the aircraft carrier in the navy, providing a huge, stable, nutritious landing pad.
The most amazing sight I saw the other morning, was watching a bumble bee clinging to the fragile stem of a vervain plant with the very tips of its antennae delicately stuck inside the tiny flowers.
The world’s honey bees are currently in a perilous state. UK stocks have been decimated by a particularly virulent hive mite and a long harsh winter after a poor summer’s harvest which did not allow colonies to build sufficient food stocks.
My nearest beekeeper lives in the adjoining road from ours, so is only about 2/3 mile away. I was very concerned when I first noticed the bees converging on the marjoram to see only bumble bees, but a closer search did reveal some quick-flying worker honey bees hiding amongst the blossoms. They seemed to prefer the golden marjoram flowers to the ordinary oregano/marjoram and moved so quickly, it was almost impossible to photograph them. It was very reassuring to know they were also taking advantage of the new nectar source.
I started using honey in a serious way when I began my study of herbs. My one and only attempt at brewing was metheglyn, using Rhiannon Ryall’s recipe. It took a long time to ferment, but it tasted wonderful and I still have half a bottle left in the larder after 12 years!
I prefer using honey if I can when I make a syrup, especially elderberry syrup, but it was Kiva Rose who really excited me and all my students when she posted her recipe for elderberry elixir. http://bearmedicineherbals.com/?p=66. She gives other uses for the elixir here. http://bearmedicineherbals.com/?p=111 I tend to make it with fresh or frozen elderberries rather than dried and half fill a 2 lb glass honey jar with the berries before adding a pound of honey and filling it up to the brim with brandy. It tastes amazing!
Julie Brueton-Seal, in her new book, Hedgerow Medicine, says that honey has natural antibiotic and antiseptic properties so is “an excellent vehicle for medicines to fight infection.” Both Julia and Kiva Rose mention applying honey topically for wounds and burns. Kiva has an inspiring post on using honey infused with bergamot flowers, evening primrose flowers and buds and rose petals for wounds and large burns which might be prone to infection. http://bearmedicineherbals.com/?p=451
I’ve made some dog rose petal infused honey this year and am hoping to try making the burns mixture infusion soon.
Someone introduced me to cider vinegar and honey drinks (2tsps of each in a large mug full of boiling water) as a sore throat soother many years ago, but from Hedgerow Medicine, I learned this combination is actually known as an Oxymel. Apparently they were once popular as a cordial in both Middle Eastern and European traditions being prized for cold and ‘flu remedies. I make many different infused vinegars – now I shall have to start building up my collection of infused honeys as well!
The other method of making honeyed medicines is called an Electuary, which are made by stirring powdered dried herbs into honey to make a paste. Julie Brueton-Seal says they are good as children’s remedies and are often used to sooth the digestive tract. Paul Bergner often talks about making honey pastes or pellets as an alternative to tinctures when you don’t want to involve a someone with an alcohol extraction.
No posting about bees and herbs can be complete without a mention of beeswax for salve making. There is nothing more mouth-watering than the smell of freshly made wax tablets – fragrant and slightly soft.
Chris’current favourite funny story concerning me and my exploits happened a couple of weeks ago when we were in Lincoln. I walked into the second hand bookshop near the cathedral and said to the owner, “I know it’s a long shot, but do you by any chance have any beeswax?”
No, I hadn’t completely lost my mind, in the shop window was a display of honey jars, so I thought there might be the possibility of some beeswax. Luckily, the lady’s daughter very kindly made me some wax tablets that night and Chris collected them the following morning while I was doing a bereavement workshop with the local Carers Unit. I left Lincoln a very happy herbwife!
Bee Song
Buzzing around
Your soothing symphony
Makes me stop
To share your petal dance
I notice you nudging
The dragon’s maw
To gather nectar
Balancing your bulk
Like an errant breeze
On fragile flowers
Yellow pollen drapes
Around your legs
Brushing softness
On stamens
Ripe for release
Transluscent wings
Too delicate at rest
Power you skyward
Leaving my sleepy world
Silent
Sarah Head
I've done it all my life
I know that this sounds funny
But it keeps them on the knife
Anon/Edward Lear
I have three large patches of majoram and golden marjoram in my garden. As with mint and lemon balm, I watch anxiously throughout spring and early summer considering what I should do with the aromatic leaves before they start to flower and become worthless. Worthless is really a very subjective word, but all the books say one should not gather once the plant has flowered since all energies have been put into the flowers and seeds thus reducing the efficacy of the leaves.
Of lemon balm I usually do gather vast quantities, either for tincture, drying or making liqueur. This year, although I have dried and tinctured, the number of plants in the garden have dwindled, so I’ve mostly made fresh tea along with cleavers and enjoyed it immensely.
Marjoram, to me, is basically a culinary herb. I adore it fresh in the summer and look forward to its flavour and scent during the long winter months. Once it flowers, I know that my time with it is short, but this year is proving a real exception.
I like bees. I could spend hours watching them if I gave myself permission to stop for more than the odd five minutes before the “I should be doing x…” message runs once more through my brain. I notice when the first bumble bee buzzes around the garden in early spring and watch as they crawl deep inside the snapdragon’s or Himalayan balsam’s mouth and manage to emerge unscathed.
This year, the marjoram blossom has attracted a whole army of bees – all different shapes, sizes and colours, from the black, brown and white to the stunning black and orange banded. They land on the delicate flowers like flying tanks, their weight causing the flower stalk to waive and bend until the bee is happily settled and sucking. It’s ok if the bee lands on a milk thistle blossom or an Echinacea head or a moon daisy flower – they are the equivalent of the aircraft carrier in the navy, providing a huge, stable, nutritious landing pad.
The most amazing sight I saw the other morning, was watching a bumble bee clinging to the fragile stem of a vervain plant with the very tips of its antennae delicately stuck inside the tiny flowers.
The world’s honey bees are currently in a perilous state. UK stocks have been decimated by a particularly virulent hive mite and a long harsh winter after a poor summer’s harvest which did not allow colonies to build sufficient food stocks.
My nearest beekeeper lives in the adjoining road from ours, so is only about 2/3 mile away. I was very concerned when I first noticed the bees converging on the marjoram to see only bumble bees, but a closer search did reveal some quick-flying worker honey bees hiding amongst the blossoms. They seemed to prefer the golden marjoram flowers to the ordinary oregano/marjoram and moved so quickly, it was almost impossible to photograph them. It was very reassuring to know they were also taking advantage of the new nectar source.
I started using honey in a serious way when I began my study of herbs. My one and only attempt at brewing was metheglyn, using Rhiannon Ryall’s recipe. It took a long time to ferment, but it tasted wonderful and I still have half a bottle left in the larder after 12 years!
I prefer using honey if I can when I make a syrup, especially elderberry syrup, but it was Kiva Rose who really excited me and all my students when she posted her recipe for elderberry elixir. http://bearmedicineherbals.com/?p=66. She gives other uses for the elixir here. http://bearmedicineherbals.com/?p=111 I tend to make it with fresh or frozen elderberries rather than dried and half fill a 2 lb glass honey jar with the berries before adding a pound of honey and filling it up to the brim with brandy. It tastes amazing!
Julie Brueton-Seal, in her new book, Hedgerow Medicine, says that honey has natural antibiotic and antiseptic properties so is “an excellent vehicle for medicines to fight infection.” Both Julia and Kiva Rose mention applying honey topically for wounds and burns. Kiva has an inspiring post on using honey infused with bergamot flowers, evening primrose flowers and buds and rose petals for wounds and large burns which might be prone to infection. http://bearmedicineherbals.com/?p=451
I’ve made some dog rose petal infused honey this year and am hoping to try making the burns mixture infusion soon.
Someone introduced me to cider vinegar and honey drinks (2tsps of each in a large mug full of boiling water) as a sore throat soother many years ago, but from Hedgerow Medicine, I learned this combination is actually known as an Oxymel. Apparently they were once popular as a cordial in both Middle Eastern and European traditions being prized for cold and ‘flu remedies. I make many different infused vinegars – now I shall have to start building up my collection of infused honeys as well!
The other method of making honeyed medicines is called an Electuary, which are made by stirring powdered dried herbs into honey to make a paste. Julie Brueton-Seal says they are good as children’s remedies and are often used to sooth the digestive tract. Paul Bergner often talks about making honey pastes or pellets as an alternative to tinctures when you don’t want to involve a someone with an alcohol extraction.
No posting about bees and herbs can be complete without a mention of beeswax for salve making. There is nothing more mouth-watering than the smell of freshly made wax tablets – fragrant and slightly soft.
Chris’current favourite funny story concerning me and my exploits happened a couple of weeks ago when we were in Lincoln. I walked into the second hand bookshop near the cathedral and said to the owner, “I know it’s a long shot, but do you by any chance have any beeswax?”
No, I hadn’t completely lost my mind, in the shop window was a display of honey jars, so I thought there might be the possibility of some beeswax. Luckily, the lady’s daughter very kindly made me some wax tablets that night and Chris collected them the following morning while I was doing a bereavement workshop with the local Carers Unit. I left Lincoln a very happy herbwife!
Bee Song
Buzzing around
Your soothing symphony
Makes me stop
To share your petal dance
I notice you nudging
The dragon’s maw
To gather nectar
Balancing your bulk
Like an errant breeze
On fragile flowers
Yellow pollen drapes
Around your legs
Brushing softness
On stamens
Ripe for release
Transluscent wings
Too delicate at rest
Power you skyward
Leaving my sleepy world
Silent
Sarah Head
Subscribe to:
Posts (Atom)