Showing posts with label beets. Show all posts
Showing posts with label beets. Show all posts
Thursday, July 5, 2012
Summer Swedish Balcony Salad
This morning it was raining - tipping it down. A soggy July, hot on the heels of one of the wettest Junes on record! Then this afternoon the clouds parted and out came the sun. After work I headed to the park to take it in. On getting home I knocked up this quick, Swedish inspired salad with the fridge contents, and some fresh pickings from the balcony. The oak leaf lettuce, dill, parsley, and sprouts - are all the fruits of my semi attentive labour
Oak leaf Lettuce
Dill - finely chopped
Parsley - finely chopped
1/3 cucumber - seeded and diced
2 beetroots - diced
1 spring onion - thinly sliced
some fennel seeds
Some crumbled feta
Poppy seeds
a squeeze of lemon juice
a dollop of good olive oil
a drizzle of honey
To Serve - a hard boiled egg and some sprouted mung beans
Mix the lemon juice, olive oil and honey in a small dish until blended. Put the rest of the ingredients in a large bowl, drizzle over the dressing and toss. Top with sprout and boiled egg on the side. Hardly a recipe to change the world, but I had to start back somewhere.
Thursday, April 29, 2010
Balsamic roasted beetroot, orange and feta salad
A recipe and some waffle - not a waffle recipe!
I’m celebrating by heading off to a festival for the bank holiday. It’s called Vantastival - so we’re taking down our lovely van Mister to hang out with all the other old VWs. There is lots going on for the weekend - lots of music, Kila, Sleep Thieves, Fred, Ambience Affair - and little xs for eyes (my band)
Most importantly - I will be entering the second cooking competition of my life! The first was Aoife Mac’s Pie Off. This is a camper van cook-off. All contestants must cook up the best meal they can with limited ingredients and the cooking facilities of their vans - for me that’s a two ring hob. We toyed with the idea of connecting a rotisserie arm to the engine - but sadly that ‘s not allowed - any suggestions for how to cook a nice desert on a hob would be appreciated I’m drawing a blank right now. See picture of the Facilities!! Wish me luck
I’ll update you all when I return - have a great bank holiday you guys!
Also a fail to report - I tried and failed to make yoghurt yesterday - but I have not been put off I will persevere - blog post to follow when successful
What a load of Waffle, here’s a recipe
Balsamic roasted beetroot, orange and feta salad
2 fresh beetroots - diced (1cm cubes)
1 orange segmented
big handful of parsley - chopped
2 tablespoons of olive oil
1 1/2 teaspoons balsamic vinegar
salt and pepper
1/3 block of feta
Toss your beetroot in 1 tablespoon of olive oil, 1 teaspoon of balsamic vinegar and season. Pop into a preheated oven for 35 mins at a high heat (gas mark 7)
When it’s roasted and turning nicely deep red, remove from the oven. Prepare the rest of your ingredients in a bowl. Mix together the olive oil and 1/2 teaspoon of balsamic vinegar. Combine the beetroot with the other ingredients and toss well with the dressing.
This is a great salad - with a huge range of flavour. I had sprouted some watercress especially for this salad (it took a week to sprout) then I forgot to add it in. The sharp peppery taste would definitely add to the overall flavour, but it was still delicious without.
Here's a photo of this salad from Jenny Hammerton from Silver Screen Suppers Blog. Thanks for sending it onto me - always good to get feedback. Check out her blog - it's great themed around food the glamourous stars of yesteryear cooked!
Saturday, August 29, 2009
Borscht
You cant Beat that Root!
Soups I have loved....
I have quite a vivid memory of my maternal Grandmother making Borscht, which is odd because I was very young when she died. I think I must have remembered it so clearly because the soup was such an amazing colour... so bright pink it's like something you would get in a sweet shop! I have a similar memory of my mother's Italian friend Fiorella feeding me bright green pea soup and being a little distressed, so she told me to close my eyes and pretend it wasn't green. It was so delicious my little 5 year old self resolved to try every food from then on, even if it looked a bit scary. SO I guess technically I have Fio to thank for my culinary obsessions now...I really must ask her for that pea soup recipe!
Anyway, my grandmother Frankie was a second generation polish immigrant, so id like to think that her version of this soup was totally authentic. I know my Mum has it written down somewhere, but I've cobbled this version together through reading various recipes and adapting them. Real authentic borscht involves braising and finely chopping a knuckle of beef, and making your own stock. It takes a LONG time... longer than 20 mins, which is how long my version takes. Also, real borscht should involve chopped chunks, and not be liquidised, but I prefer it smooth. This version is super easy, but still has the amazing concentrated beef and beetroot flavours and that essential sourness that is provided by the vinegar. It is important to use a good beef stock, Knorr stock pots are the most useful invention since the bread knife!
Continuing on the soup theme, my mum also makes the best chicken soup (recipe courtesy of Nana Frankie) which I will blog as soon as the weather turns nasty. Its a fail safe if you are feeling cold-y, flu-ey, or just a bit of the winter blues. Actually , I'm kind of looking forward to winter now that I think if it!
Ok, enough rambling, now for the recipe!
1 red onion, chopped
3 cloves garlic, sliced
5-6 beetroots (raw! Don't buy the vacuum packed cooked kind!)
1 Litre good beef stock
2 dessert spoons good red wine vinegar
dollop sour cream to serve
In a large saucepan, saute the onion and garlic in a little olive oil until they are soft and translucent. Peel and chop the beetroots into cubes that are about an inch in diameter (if you want you can use rubber gloves as they do satin your hands quite a bit). Add these to the pot and cover them with the stock. Simmer for about 20 mins or until the vegetables are tender.
Using a stick blender, whizz everything up until it is smooth. (Alternatively, if you don't have a blender, you could chop the beetroots into very small cubes, simmer until tender and serve that way. Or you could pass them through a sieve. All this is just hard work. Buy a stick blender. They cost less that €20 and you can use them for SO many things!)
Add the vinegar and stir. taste, and adjust the seasoning if you think it needs salt and pepper, or more vinegar. The vinegar is important as it totally changes the flavour. you could use lemon juice either, but vinegar is nicer, a bit more 'pickley' I think.
This soup is really really healthy by itself. If you want to make it less healthy, serve it with a big dollop of sour cream. I didn't have any so I just used normal cream for the photos.
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