Ancient Rhythms

walking through the woods
sinking through two inches of crusty snow
to the frozen earth below

with each breath
winter enlivening
step after step
pausing and letting the quiet stillness
slow and sync
rhythms heart breath blood 

a deeper cadence

she commenced her walk
with an ancient rhythm
natural calm alert

now part of the woods and shore
she walked among

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visit: Watery Wednesdays 

to enjoy watery images from around he world
~

Welcome 2012 ~

imagine living life
by making choices that enliven

how we move our bodies and thoughts
how we listen and speak
how we care and share
honoring the essence of our depths

imagine choosing that which energizes
from this moment on
~

wishing one and all vitality
of heart
mind
and body
~

welcome 2012!

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