Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, May 7, 2012

Fruits in season/MYM


It's amazing how many delicious fruits are in season on this very hot and humid weather.  It is the genius of nature that summer brings  us lots of fruits to keep us hydrated.  Fruits are rich in antioxidants, which help protect the skin from harmful, oxidating effects of the sun.  Sineguelas (Spanish plum), watermelon, macopa, duhat (black plum), Indian mango, durian are abundant in the market, but these two are my favorite---mango and pineapple.  Mango is a mainstay in my fruit tray.  Bought some sweet pineapple, green and ripe mangoes a few days ago...the green ones are now perfect with bagoong (shrimp paste); the ripe ones were eaten fresh, made into a smoothie and ice candy.


Thursday, July 7, 2011

Signs: Safety tip

@ mirandablue
Don't touch the spoons, you can lick it later.:p
Sign at a gelato counter.


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