You can see from this list of movies about letting go, it's never easy to say goodbye, whether it's to a person, a place, or even just a certain time in your life. Nothing is worse than having to move on before you're ready, and we all have those things in our lives that we should let go of, but just can't.
The films on this list of letting go movies are here to teach us how to say goodbye. They range from movies about saying goodbye to childhood to movies about death, grief and time. Ultimately, they all have something to say about one of the most difficult experiences in the human lifetime. The characters sometimes rage against their loss, sometimes try to bargain their way out of it, and sometimes they finally accept it and find peace.
But this isn't just a list of downers. While there are some dramas here, you'll also find Pixar's sweet and hilarious Inside Out, along with Christopher Nolan's gripping Memento. A surprising amount of movies have letting go as a theme.
So vote for your favorites and add any of the greatest letting go movies that aren't on the list!
- 1
A heartwarming and tear-jerking story, this animated film takes the audience on an incredible journey, following an elderly widower and a young boy scout as they embark on the adventure of a lifetime. Through their trials and tribulations, both characters learn to let go of the past and embrace the present. Moreover, the movie showcases the power of friendship in overcoming loss and grief while still cherishing memories from yesteryears.
- Released: 2009
- Directed by: Pete Docter, Bob Peterson
- 2
An enchanting tale that resonates with children and adults alike, this timeless classic follows a group of beloved toys as they grapple with the idea of being replaced or outgrown. They must come to terms with the fact that time marches on and learn to appreciate the memories they have shared. This charming story highlights the reality of letting go and embracing change while reminding us of the irreplaceable moments we make along the way.
- Released: 1995
- Directed by: John Lasseter
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- 3
A hilarious and relatable romantic comedy, this film navigates the tumultuous waters of heartbreak and self-discovery. After being unceremoniously dumped by his famous girlfriend, the protagonist embarks on a quest to heal his broken heart only to encounter her at the same tropical resort. Through various comedic mishaps and heartfelt moments, he ultimately learns the art of letting go and moving forward with grace and humor.
- Released: 2008
- Directed by: Nicholas Stoller
- 4
An enchanting animated musical, it follows the story of two estranged sisters as they grapple with loss, fear, and the power of unconditional love. As they journey through an icy landscape filled with magic and adventure, they discover the strength within themselves to let go of the past and embrace their own unique gifts. A delightful tale for all ages, it beautifully illustrates the importance of self-acceptance and the freedom that comes from letting go.
- Released: 2013
- Directed by: Chris Buck, Jennifer Lee
- 5
A brilliant exploration of human emotions, this heartrending animation delves into the depths of a young girl's mind as she faces the challenges of moving to a new city and leaving her old life behind. Through her five guiding emotions – Joy, Sadness, Fear, Anger, and Disgust – she learns that accepting tough feelings and making space for change is a necessary part of growth. A movie that teaches both children and adults the importance of emotional resilience, it beautifully demonstrates the power of letting go.
- Released: 2015
- Directed by: Pete Docter
- 6
A touching family drama, this film tells the story of a young girl who must learn to adapt to a new life with her father after a tragic accident claims her mother's life. Through the nurturing of a flock of orphaned geese, she finds solace and learns the transformative power of letting go. A heartwarming tale filled with hope and a testament to the resilience of the human spirit, it's sure to leave viewers uplifted and inspired.
- Released: 1996
- Directed by: Carroll Ballard
- 7
An action-packed adventure, this installment in the Indiana Jones series sees the daring archaeologist and his father join forces to search for the mythical Holy Grail. Along the way, they must confront deeply rooted fears and unresolved issues, ultimately learning that sometimes the greatest treasure is the personal growth that comes from letting go. Blending thrilling action sequences with poignant character development, this film is a must-watch for fans and newcomers alike.
- Released: 1989
- Directed by: Steven Spielberg
- 8
A mind-bending, labyrinthine sci-fi heist movie that captivates with its inventive storytelling and dazzling visual effects, Inception follows a team of experts who delve into the subconscious mind to plant an idea. As the protagonist navigates the treacherous world of dreams in pursuit of redemption, he must confront his own painful past and learn to let go of the memories that haunt him. With its complex narrative and profound themes, Inception is a cinematic masterpiece that demands multiple viewings to fully appreciate.
- Released: 2010
- Directed by: Christopher Nolan
- 9
A mind-bending journey into the realm of human memory, this offbeat romantic sci-fi explores the consequences of erasing the past. When two former lovers undergo a procedure to remove each other from their memories, they must confront the complexities and intricacies of love and loss. Through a stunning visual narrative, the audience is reminded of the importance of embracing pain and letting go rather than running from emotions, no matter how difficult.
- Released: 2004
- Directed by: Michel Gondry
- 10
A timeless love story set against the tragic backdrop of the ill-fated ship, this epic drama follows the passionate yet doomed romance between a wealthy high society woman and a penniless artist. Throughout their brief but intense love affair, both characters learn invaluable lessons on sacrifice, courage, and letting go in the face of insurmountable odds. With its stunning visuals, memorable soundtrack, and moving performances, it's no wonder that this film remains a beloved classic.
- Released: 1997
- Directed by: James Cameron
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- 11
This visually stunning and imaginative film explores the nature of the afterlife, following a loving husband who embarks on a spiritual quest through heaven and hell to reunite with his deceased wife. Along this journey, he is faced with the difficult process of understanding his own mortality, as well as letting go of the life he once knew. A thought-provoking and emotionally charged film, What Dreams May Come prompts viewers to consider the possibilities of existence beyond our mortal plane.
- Released: 1998
- Directed by: Vincent Ward
- 12
A tale of regret, lost love, and redemption, this iconic romance set during World War II follows an embittered nightclub owner who finds himself rekindling a past flame while navigating the dangerous political waters of Nazi-occupied Morocco. Faced with difficult decisions and internal conflict, he ultimately learns the true meaning of sacrifice and the power of letting go for the greater good. A masterclass in storytelling and acting, Casablanca is a must-see for anyone interested in film history.
- Released: 1942
- Directed by: Michael Curtiz
- 13
An unconventional romantic comedy-drama, this film eschews the traditional love story narrative by exploring the rise and fall of a relationship through a series of non-linear flashbacks. As the protagonist struggles to come to terms with the end of his whirlwind romance with the charismatic, enigmatic Summer, he learns valuable lessons about the idealization of love and the importance of personal growth through letting go. A beautifully crafted and emotionally resonant film, (500) Days of Summer is a poignant reminder that all endings can be potential new beginnings.
- Released: 2009
- Directed by: Marc Webb
- 14
A chilling and atmospheric supernatural thriller, The Others follows a mother who lives in constant fear for her children's safety due to their extreme sensitivity to light. As she keeps them locked away in their secluded home, strange occurrences begin to unfold, leaving her questioning the nature of the world around her. This gripping film masterfully explores themes of loss, guilt, and the inevitable need for acceptance and letting go in order to find peace.
- Released: 2001
- Directed by: Alejandro Amenábar
- 15
Set in a dystopian future, this inventive sci-fi thriller follows a professional assassin who discovers that his latest target is his older self from the future. As the two versions of the same man attempt to outwit one another, they must confront the consequences of their past actions and the crushing weight of fate. Through its unique premise, Looper effectively explores themes of self-reflection, regret, and the importance of embracing the present and letting go of the past in order to forge a better future.
- Released: 2012
- Directed by: Rian Johnson
- 16
A groundbreaking, non-linear thriller, Memento tells the gripping tale of a man with short-term memory loss who embarks on a desperate quest to find his wife's murderer. The film's unique structure challenges conventional storytelling methods, inviting the audience to piece together the fragmented puzzle of the protagonist's past. As he unearths the truth about his life, he must grapple with the destructive power of obsession and the ultimate freedom that comes from letting go. Memento is a fascinating and ingenious work of cinema that leaves viewers questioning the very nature of memory and identity.
- Released: 2000
- Directed by: Christopher Nolan
- 17
A refreshingly authentic take on the standard romantic comedy, The Break-Up portrays the difficult process of ending a long-term relationship through the lens of a couple who continue to live together after their split. As they navigate the awkwardness and heartache that comes with untangling their once-shared lives, both characters learn the importance of self-discovery, compromise, and ultimately, letting go. Balancing humor with genuine emotion, The Break-Up offers a relatable and empathetic exploration of the complexities of love and heartbreak.
- Released: 2006
- Directed by: Peyton Reed
- 18
A quirky, heartfelt exploration of mental health, love, and the journey towards self-improvement, this romantic dramedy follows a man who has recently been released from a mental institution and is attempting to rebuild his life after a failed marriage. Along the way, he forms an unexpected bond with an equally troubled widow, and together they learn that letting go of the past is a necessary step in embracing change and finding happiness. With its witty script and standout performances, Silver Linings Playbook is an engaging and touching take on the healing power of love and self-acceptance.
- Released: 2012
- Directed by: David O. Russell
- 19
A charming and whimsical romantic drama with a sci-fi twist, this film follows a young man who discovers he has the ability to time-travel. Using his newfound powers to improve his life, he learns that even with the ability to manipulate time, some things are beyond his control. Through trial and error, the protagonist learns the importance of being present, cherishing the small moments, and letting go of the past. About Time is a heartwarming reflection on the beauty of imperfection and the value of living life to the fullest.
- Released: 2013
- Directed by: Richard Curtis
- 20
This hilarious yet heartfelt romantic comedy explores the unexpected twists and turns of life when a one-night stand results in an unplanned pregnancy. As the unlikely couple navigates the challenges of impending parenthood and their own personal growth, they ultimately learn valuable lessons about love, commitment, and the importance of embracing change. With its witty script and endearing performances, Knocked Up is a relatable and uplifting depiction of the power of letting go and forging new paths.
- Released: 2007
- Directed by: Judd Apatow
- 21
A gritty and raw portrayal of a washed-up professional wrestler struggling to find validation and purpose in his life, this powerful drama delves into themes of redemption, resilience, and the cost of relentless ambition. Faced with physical limitations and personal demons, the protagonist must confront the harsh reality of his situation and learn to let go in order to find some semblance of happiness. Featuring a heart-wrenching performance by Mickey Rourke, The Wrestler is a poignant exploration of human vulnerability and the strength of the human spirit.
- Released: 2008
- Directed by: Darren Aronofsky
- 22
A powerful and emotionally charged drama, this film centers on a man forced to confront his painful past when he returns to his hometown to care for his late brother's teenage son. Through their shared grief and struggle to rebuild their lives, they both learn the importance of forgiveness, healing, and the transformative power of letting go. With its poignant storytelling and masterful performances, Manchester by the Sea offers a raw and authentic portrayal of loss and redemption.
- Released: 2016
- Directed by: Kenneth Lonergan
- 23
A mesmerizing, interconnected ensemble drama, Magnolia follows the lives of several seemingly unrelated people as they struggle with their various issues and traumas. As their lives slowly intertwine, each character learns the importance of forgiveness, self-examination, and letting go in order to forge new beginnings. Featuring an all-star cast and a deeply affecting narrative, Magnolia is a haunting and profound meditation on the human condition.
- Released: 1999
- Directed by: Paul Thomas Anderson
- 24
This delightful and whimsical dramedy follows an IRS auditor whose life is thrown into chaos when he begins to hear his own life being narrated by an omnipresent voice. As reality and fiction blur, the protagonist must grapple with the concept of free will and the power of letting go in order to take control of his destiny. Boasting a charming script and an incredibly endearing performance by Will Ferrell, Stranger than Fiction is a thought-provoking and heartwarming exploration of the human condition.
- Released: 2006
- Directed by: Marc Forster
- 25
A visually arresting and thematically complex sci-fi epic, The Fountain weaves together three parallel narratives exploring the themes of love, death, and eternal recurrence. As the stories unfold, the characters grapple with the notion of mortality and the transformative power of letting go in order to transcend their own limitations. With its stunning cinematography and ambitious storytelling, The Fountain is a meditative and immersive cinematic experience that challenges and captivates viewers.
- Released: 2006
- Directed by: Darren Aronofsky
- 26
This intimate and emotionally resonant drama explores the complexities of family dynamics and the weight of unresolved emotions as a young woman returns home from rehab to attend her sister's wedding. As old wounds are reopened and new ones formed, the characters must confront their own shortcomings and learn the importance of empathy, forgiveness, and letting go. Featuring standout performances and a refreshingly honest script, Rachel Getting Married is a powerful meditation on the human capacity for growth and reconciliation.
- Released: 2008
- Directed by: Jonathan Demme
- 27
A surreal and thought-provoking sci-fi drama, this film follows a wealthy playboy whose life spirals into chaos after a disfiguring accident. Plunged into a warped reality, he must grapple with the consequences of his past choices and learn the importance of accepting responsibility and letting go to find true happiness. Featuring a compelling story and an enigmatic performance by Tom Cruise, Vanilla Sky challenges viewers to question their own perceptions of reality and the power of self-determination.
- Released: 2001
- Directed by: Cameron Crowe
- 28
A gripping and intense crime drama, Widows follows a group of women who band together to forge their own destinies after their criminal husbands are killed in a heist gone wrong. As they confront the complexities of grief, revenge, and self-sufficiency, they learn the importance of letting go of the past and embracing their own strength and resilience. With its powerful performances, smart script, and compelling storyline, Widows offers a fresh and empowering take on the crime genre.
- Released: 2018
- Directed by: Steve McQueen
- 29
A visually stunning and emotionally resonant fantasy drama, A Monster Calls tells the story of a young boy who seeks the help of a tree monster to cope with his mother's terminal illness. As the monster guides him through fantastical stories, the boy comes to understand the power of imagination, empathy, and letting go in the face of unimaginable grief. Blending elements of fantasy and realism, A Monster Calls is a heartfelt and imaginative exploration of love, loss, and healing.
- Released: 2016
- Directed by: Juan Antonio Bayona
- 30
This bittersweet romantic dramedy centers on a couple who attempt to maintain their close friendship while navigating the difficult terrain of their recent separation. As they confront the realities of heartbreak and rediscover their own identities, they learn that the path to self-love and acceptance often involves the painful process of letting go. With its sharp script and heartfelt performances, Celeste and Jesse Forever is a touching and relatable exploration of love, loss, and personal growth.
- Released: 2012
- Directed by: Lee Toland Krieger
- 31
A quirky and endearing dramedy, Lars and the Real Girl centers on a socially awkward young man who forms an unconventional relationship with a life-sized doll named Bianca. As the community around him embraces his unusual coping mechanism, he learns the value of human connection and the importance of letting go of fear in order to fully embrace life. With its tender performances and gentle humor, Lars and the Real Girl is a touching exploration of the human capacity for compassion and growth.
- Released: 2007
- Directed by: Craig Gillespie
- 32
A darkly comedic take on the zombie genre, this quirky film follows a grieving young man who discovers that his recently deceased girlfriend has returned from the dead. As he grapples with the implications of her resurrection, he learns that sometimes the hardest part of losing someone is letting go. Blending horror, comedy, and romance, Life After Beth is a unique and entertaining exploration of the complexity of love and the power of acceptance.
- Released: 2014
- Directed by: Jeff Baena
- 33
A seminal family drama, Ordinary People delves into the emotional turmoil of a suburban family grappling with loss and unresolved feelings in the wake of a tragic accident. As they navigate their individual struggles, they learn the importance of communication, empathy, and ultimately, letting go in order to heal. Featuring powerhouse performances and a masterful script, Ordinary People is a timeless exploration of the human condition in all its complexity and tenderness.
- Released: 1980
- Directed by: Robert Redford
- 34
A poignant and introspective indie drama, Changeland follows a man who embarks on a soul-searching journey to Thailand after discovering his wife's infidelity. As he confronts the people and experiences that shaped his past, he learns the importance of forgiveness, self-discovery, and letting go in order to create a better future. Featuring stunning scenery and an intimate, introspective narrative, Changeland is a contemplative exploration of the human capacity for growth and redemption.
- Released: 2019
- Directed by: Seth Green
- 35
This captivating family adventure film follows a young girl who forms an unbreakable bond with a rare white lion cub she rescues from captivity. As they grow up together, they must confront the harsh realities of the world around them and learn the importance of letting go in order to protect one another. Featuring stunning cinematography and a heartwarming message, Mia and the White Lion is a beautiful celebration of the power of friendship and the importance of fighting for what's right.
- Released: 2019
- Directed by: Gilles de Maistre
- 36
A poignant, beautifully shot indie drama, Ms. Purple delves into the fractured relationship between a brother and sister as they reunite in the wake of their father's terminal illness. As they struggle to find common ground and reconnect amidst the challenges of their turbulent lives, they come to understand the power of forgiveness, healing, and letting go. Ms. Purple is a deeply moving and visually captivating exploration of the transformative power of familial bonds and the importance of finding closure.
- Released: 2019
- Directed by: Justin Chon
- 37
A thought-provoking and provocative drama, Synonyms follows a disenchanted Israeli soldier who moves to Paris in an attempt to reinvent himself and shed the weight of his past. As he navigates the complexities of identity, belonging, and cultural dislocation, he encounters both friendship and adversity, ultimately learning the importance of accepting one's roots and embracing change. A powerful exploration of the human desire for reinvention and the challenges of letting go, Synonyms is a compelling cinematic experience.
- Released: 2019
- Directed by: Nadav Lapid
- 38
This emotionally sweeping romantic drama tells the story of two former high school sweethearts who reunite decades later when they both return to their small hometown for a funeral. As they grapple with the changes in their lives and the lingering feelings of their past love, they must learn the importance of accepting change, embracing the present, and ultimately letting go. With its evocative storytelling and captivating performances, The Best of Me is a moving testament to the power of love and the resilience of the human spirit.
- Released: 2014
- Directed by: Michael Hoffman
- 39
This offbeat and heartfelt coming-of-age dramedy follows a high school student who forms an unlikely friendship with a classmate recently diagnosed with leukemia. As they bond over their love of filmmaking, they learn valuable lessons about the nature of mortality, the power of art, and the importance of letting go. With its unique blend of humor, heart, and visual innovation, Me and Earl and the Dying Girl is a touching tribute to the transformative power of friendship and creativity.
- Released: 2015
- Directed by: Alfonso Gomez-Rejon
