by Masako Miyakawa
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Saturday, November 16, 2019
Thursday, March 8, 2018
Fitness after 50. Flexibility & Free Yoga
So, I've been writing some posts about fitness even though I am not an expert in the field. What works for me. They began weekly, but have been pretty hit and miss lately. It all began as a way to talk about recovering from two surgeries in 2016.
Word of the Year 2014
Word of the Year 2014
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