5/1/2011 3:30AM FAST BEGIN
5/1/2011 4:00AM 138.0LBS / 62.6kg
5/1/2011 5:59PM 135.6LBS / 61.5kg
5/2/2011 1:38AM 134.8LBS / 61.1kg
5/2/2011 5:54PM 134.2LBS / 60.9kg
5/2/2011 10:15PM 133.8LBS / 60.7kg
5/3/2011 3:23AM 132.0LBS / 59.9kg
5/3/2011 8:24PM 131.2LBS / 59.5kg
5/4/2011 2:03AM 131.0LBS / 59.4kg
5/4/2011 6:58PM 130.2LBS / 59.1kg
5/4/2011 11:46PM 129.0LBS / 58.5kg
5/5/2011 6:10AM 128.4LBS / 58.2kg
5/5/2011 9:45AM 128.2LBS / 58.1kg
5/5/2011 8:58PM 127.8LBS / 58.0kg
5/6/2011 4:43AM 127.4LBS / 57.8kg
5/7/2011 2:02AM 126.2LSB / 57.2kg
5/7/2011 6:49AM 126.0LBS / 57.1kg
That's a total loss of more than 12lbs / 5kg in 7 days. I've never tried a liquid fast this long before, but the weight loss is amazingly addicting. I don't feel low on energy or lethargic. It can be done. Stay strong and believe in yourself. Here's to putting down the fork and keeping it off. Enjoy some thinspiration!
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/2.bp.blogspot.com/-3xzWvq_AUiw/TcVgjzXbwLI/AAAAAAAABAo/pJw0YK6Msw4/s400/1303845012870.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-F-sFUItIBag/TcVgjirifgI/AAAAAAAABAg/0VO7rkeg6JM/s400/1301561281038.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/2.bp.blogspot.com/-Fs-OCskrj7Y/TcVgjTKZ9OI/AAAAAAAABAY/kdBrHhNLpZ4/s400/1301556675169.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/3.bp.blogspot.com/-91dKyZ7d3Y0/TcVgjbD-2tI/AAAAAAAABAQ/ae-bREUOUMs/s400/36545446554.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-PBhrd6Garmg/TcVgkIqNsBI/AAAAAAAABAw/wpUVvo6oKSw/s400/1303912503523.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-mil8oTY9MkQ/TcVgVUCg5WI/AAAAAAAABAA/oG4B32zhTkY/s400/44.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-m2hWEiuXNG4/TcVgVOgZlJI/AAAAAAAAA_4/iHh1wVlaJXk/s400/42.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-bqjxrBJj7j8/TcVgU5VeMZI/AAAAAAAAA_w/c0ZqhbCpEn8/s400/39.png)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/3.bp.blogspot.com/-aOtUP2MZxhs/TcVgUbN-74I/AAAAAAAAA_o/wd8KPCJGbyg/s400/38.png)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-3REbj0O17kc/TcVgViOGFNI/AAAAAAAABAI/reLOSCOM86s/s400/48.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/3.bp.blogspot.com/-Q11lq26Dneg/TcVgIreFGZI/AAAAAAAAA_Y/8bFBj8mcuZc/s400/34.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-Sh20HJEt5ps/TcVgImXaumI/AAAAAAAAA_Q/M6WnbDvzN_s/s400/30.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-EtEvRJljlMo/TcVgIY-3h8I/AAAAAAAAA_I/Wbwmn_SOEZM/s400/27.png)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-7b5gqiYzdwc/TcVgH52tEOI/AAAAAAAAA_A/5IhgsFwmo-Y/s400/23.png)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-e5KycVnKQgw/TcVgJcYbk8I/AAAAAAAAA_g/XTIzj4pb1tQ/s400/32.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-n82F6s3_sxY/TcVgAUbfs2I/AAAAAAAAA-w/yNR9u_C4I2E/s400/21.png)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-kHX8FjkroXo/TcVgAIvNFiI/AAAAAAAAA-o/Wg3ZG4Ue9ck/s400/18.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/3.bp.blogspot.com/-VesVkz1pWZs/TcVf_xpE1cI/AAAAAAAAA-g/36KjfsBTigc/s400/17.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-7OLPnIKrgik/TcVf_j9uX8I/AAAAAAAAA-Y/SWkjd16w0bs/s400/16.png)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/4.bp.blogspot.com/-vmUgu2NjeTk/TcVgAr5iZ3I/AAAAAAAAA-4/P-rl8D1pucc/s400/23.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/2.bp.blogspot.com/-BdJsmZWn7HE/TcVf1jk8G4I/AAAAAAAAA-I/6d2JFW1uz3o/s400/11.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-aFXCTQWcfZQ/TcVf1dmUzwI/AAAAAAAAA-A/_316If7lMyQ/s400/7.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-EGwzviYQ-Io/TcVf09VefrI/AAAAAAAAA94/WzMm7xd3OPE/s400/3=252B=2525282=252529.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/3.bp.blogspot.com/-zFUN-M6oyoY/TcVf070459I/AAAAAAAAA9w/bUR9Z1udWA4/s400/2.jpg)
![](http://library.vu.edu.pk/cgi-bin/nph-proxy.cgi/000100A/http/1.bp.blogspot.com/-nxpVjnMkH88/TcVf1ysyjSI/AAAAAAAAA-Q/2yepk71okkU/s400/12.png)