Gluten Free

Credit: Wikipedia.

The Gluten Summit

Up until recently I didn’t even give gluten a thought. First, I wanted know what exactly is gluten and where does it come from? Also, how do you know if you have a problem eating foods with gluten?

What I found out so far was that many common foods have gluten, such as wheat, barley and rye based products. The list also includes corn, rice and oats. That would include breads, pasta and flour based foods. I’m finding out gluten is in almost everything we eat and the American diet is loaded with it!

I have also found that there are many diseases that can be linked to eating gluten: 
Here is a list:

Alzheimer’s, Type 1 Diabetes, Cancer, Osteoporosis, Obesity, Thyroid Disease, Fibromyalia, Depression, Multiple Sclerosis, Rheumatoid Arthritis, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn's Disease, Celiac Disease, Gluten Sensitivity,  Heart Disease, Bipolar, Some Forms of Epilepsy, Psoriasis, Recurring Skin Problems That Also Include Horrible Acne in Children, ADHD.

Symptoms of gluten intolerance can include:

Headaches or migraines, stomach pains, sore joints, feeling run down and fatigued, brain fog, sometimes feeling dizzy, or depressed, skin problems, getting sick often. Any ONE of these symptoms can be due to eating gluten. Do any of these symptoms seem like you or someone you love?

Although not everyone has symptoms when they eat gluten, researchers have linked many diseases to gluten. I don’t want to sound like an alarmist but we should all learn about gluten.

Do you want to live as healthy and as happy and drug free for the rest of your life. 
I know I do! Maybe going gluten-free can help. 

-----Life is too short not to feel your best at any age!-----

I’m just starting to recover from eating gluten. I ended up with two autoimmune diseases. I could end up with more autoimmune diseases just by continuing to eat gluten. I had no idea the damage gluten was doing to my brain and body. The good news is I can reverse most of it just by changing my diet.

I signed up for The Gluten Summit. It’s a FREE online Webinar
about gluten and it starts on Nov. 11-17, 2013.  This is all new information that is coming out about gluten!!! Who wants to be sick and tired all the time??? 
I know I don’t!

There is more good news about not eating gluten besides being free of health issues. Did you know gluten makes you fat? Stop eating gluten for a few weeks and the pounds will melt away without any exercise. 
Now that’s a good thing.

Click here: The Gluten Summit will help you take the next step toward determining if gluten is bad for you.
Remember it's FREE!!!

(I am not a doctor. This is all just good advice I‘m offering.)

LOVE - LIFE to the Fullest!!!

XO,

Dee

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