Showing posts with label relief. Show all posts
Showing posts with label relief. Show all posts

Monday, 9 November 2015

Day 327: No more water – The Personal Drought Experience




Being on a farm in the middle of a drought can be very frightening. You learn the real value of water and just how you depended are on it and how the environment depends on it. Within this all there is a personal experience of Doom and gloom – how to stop the gloom and doom?



Sunday, 21 October 2012

Day 105 - Breathe

 

A new Development.

I got myself a hemorrhoid. Its an extremely painful bump that occurs on your asshole and related to constipation. So here follows some points in regards to it.Anger

I forgive myself that I have accepted and allowed myself to when I got this hemorrhoid to become angry at myself

I forgive myself that I have accepted and allowed myself to become irritated, because I believe i cant get anything right.

I forgive myself that I have accepted and allowed myself to become frustrated at this new development, because what is happening to me just becomes worse.

I forgive myself that I have accepted and allowed myself to want to give up, because i believe that i am doing my best and that this new development means that my best is not good enough.

I forgive myself that i have accepted and allowed myself to force myself to get better without considering my body and consequences

I forgive myself that i have not accepted and allowed myself to breathe so that I can be fully here all of me in order to fully assist myself as my body so that there is a consistent flow in all that i do

I forgive myself that I have accepted and allowed myself to let feelings and emotions direct me in making me feel that there is no end to this - that there will always be something wrong with me and that I have no choice within this.emo-spongebob

I commit myself to stop the anger when a new problem presents itself, instead I find the source of it and deal with it.

I commit myself to stop being irritated, instead I realize there no point to being irritated

I commit myself to stop the frustration and realize that its backchat - instead I stop the backchat

I commit myself to stop the belief that if new problems arise then I am not good enough

I commit myself to consider myself and my body by breathing so that I can be fully here all of me in order to fully assist myself as my body so that there is a consistent flow in all that I do

I commit myself to realize that this is a process and there will be new points and problems that will creep up so i commit myself to deal with it as I have done with other problems and realize that i do have the power and overcome them as have chose to do it.