Monday, 9 November 2015
Day 327: No more water – The Personal Drought Experience
Sunday, 21 October 2012
Day 105 - Breathe
A new Development.
I got myself a hemorrhoid. Its an extremely painful bump that occurs on your asshole and related to constipation. So here follows some points in regards to it.
I forgive myself that I have accepted and allowed myself to when I got this hemorrhoid to become angry at myself
I forgive myself that I have accepted and allowed myself to become irritated, because I believe i cant get anything right.
I forgive myself that I have accepted and allowed myself to become frustrated at this new development, because what is happening to me just becomes worse.
I forgive myself that I have accepted and allowed myself to want to give up, because i believe that i am doing my best and that this new development means that my best is not good enough.
I forgive myself that i have accepted and allowed myself to force myself to get better without considering my body and consequences
I forgive myself that i have not accepted and allowed myself to breathe so that I can be fully here all of me in order to fully assist myself as my body so that there is a consistent flow in all that i do
I forgive myself that I have accepted and allowed myself to let feelings and emotions direct me in making me feel that there is no end to this - that there will always be something wrong with me and that I have no choice within this.
I commit myself to stop the anger when a new problem presents itself, instead I find the source of it and deal with it.
I commit myself to stop being irritated, instead I realize there no point to being irritated
I commit myself to stop the frustration and realize that its backchat - instead I stop the backchat
I commit myself to stop the belief that if new problems arise then I am not good enough
I commit myself to consider myself and my body by breathing so that I can be fully here all of me in order to fully assist myself as my body so that there is a consistent flow in all that I do
I commit myself to realize that this is a process and there will be new points and problems that will creep up so i commit myself to deal with it as I have done with other problems and realize that i do have the power and overcome them as have chose to do it.