Figs
are very healthy and energetic food supplements. Figs have iron content and
increases hemoglobin in your blood. Banana is also an instant energy supplement
food. Fig Banana Smoothie is a tasty,
easy and quick way to provide the goodness of both Fig and Banana to your
family.
Recipe Cuisine : Indian | Recipe Category: Smoothie
Preparation Time: 10 mins | Yields:1 ½ cup
Ingredients:
Banana (medium size)
|
1
|
Fig
|
1
|
Sugar or honey
|
1 tsp
|
Boiled Cold Milk
|
1 cup
|
Ice Cubes (optional)
|
¼ cup
|
Procedure:
1.
Remove the skin of the banana and fig.
2. Cut
them into small pieces.
3.
Grind them with sugar with mixie or juicer into a fine paste.
4. Now
add milk and again grind them for 30 seconds.
5.
Strain the smoothie using the juice strainer and serve it chill or at room
temperature.
Healthy and tasty smoothie is ready.
Note:
1. Add
ice cubes are optional.
2. You
can add chilled milk instead of ice cubes.
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