Hello and welcome to The Compost Bin. I'm Compostwoman and I live with my family in rural Herefordshire. We have nearly four acres of garden and woodland, all managed organically and to Permaculture principles, which we share with Chickens, Cats and assorted wildlife. We also grow a lot of our own food, run courses in all sorts of things and make a lot of compost!

I am a Master Composter and have spent more than a decade as a volunteer Community Compost adviser with Garden Organic and my local Council.
I'm a self employed Environmental Educator so I run workshops and events where I talk about compost, veg growing, chicken keeping, cooking, preserving and sustainable living. I also run crafts workshops and Forest School/outdoor play sessions in our wood.

We try to live a more self sufficient lifestyle here, as best we can, while still having a comfortable life and lots of fun.


To learn more about us click on the About Compostwoman tab and remember to click on the photos to make them full size!


Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Tuesday, 28 September 2010

A cautionary tale


Today I rubbed down 2 hop bines and harvested the dried hops. Kitchen smells delish, I have sticky yellow fingers and was nodding off in an impossible to ignore way this afternoon......

woke up later on.

Memo to self, when picking hops , wear a mask and gloves. And do it in a well ventilated , large room, like I see around here a lot. They are called Hop Barns. They are big buildings, With big open doors and very high rooves........I rather think they might just be like that for a reason......

Can testify that my hop pillows WILL work, though ! Personally tested by me.....

Felt like I had taken a powerful sleeping pill.

Which, of course, effectively I had... Rolling Eyes

Tuesday, 9 February 2010

Sleep, sleep and more sleep!

Slept like a log last night, but felt curiously unrefreshed this morning...just wanted to go back to bed and get some more sleep!

And, as I had nothing scheduled for today and tomorrow, I did just that, for an hour or two.....and was woken up 3 hours later, at lunchtime!

I must have been even more exhausted, than I thought.....It has been a hard few weeks and the last few nights broken sleep plus all the work last week and yesterday, plus all the "normal" stuff here....has left me a bit worn out,.

I need to watch out for getting too low and going down with something again...don't want that to happen!

Later today I had  a flurry of emails about the next bit of the Teaching certificate...and a reminder it starts in less than 2 weeks...( groan) couldn't they give us at least one day off without reminding us  ?

I have had a nice evening cleaning out the Guinea pig, watching Suvivors ( what a load of old tosh...!)
and drinking nice glass of wine. I am off now to bed... early, to sleep some more!
 
Tomorrow I shall be busy in the garden, if the weather is kind.
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