Once you have a little more time, perhaps you can treat yourself to a yoga class and learn my favorite pose-- Marjariasana (cat pose).
Good luck on your exams!
Ernster, the Virtual Library Cat
Showing posts with label stretches. Show all posts
Showing posts with label stretches. Show all posts
Monday, December 08, 2008
Stretching
Exam time is certainly stressful! Do take a few moments to stretch out your shoulders and back--your body will love you for it. To help you out, the Mayo Clinic web site offers a video demonstrating a few shoulder and upper back stretches.
Once you have a little more time, perhaps you can treat yourself to a yoga class and learn my favorite pose-- Marjariasana (cat pose).
Good luck on your exams!
Ernster, the Virtual Library Cat
Once you have a little more time, perhaps you can treat yourself to a yoga class and learn my favorite pose-- Marjariasana (cat pose).
Good luck on your exams!
Ernster, the Virtual Library Cat
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