Showing posts with label Tofu. Show all posts
Showing posts with label Tofu. Show all posts

Thursday, May 10, 2018

Coconut tofu and vegetables strips with Eastern herbs



I planted some ginger roots in my garden from a bought root that started sprouting and got a beautiful plant... but the flower looked like that of the wild ginger (a weed in New Zealand) and I was a bit worried... my neighbour told me that it is a good ginger, the flower is similar but it doesn't make the seeds that birds spread around the forest. Well, since I was worried I remove the plant (the flowers looked good in a vase anyway) and used the root to make gari (delicious, recipe here) and this tofu dish.

Very easy: just simmer some sliced tofu in a pot with coconut milk, vegetable stock, ginger, chili, lemon grass and a shallot. Add some celery, carrots and capsicum strips and simmer for a few more minutes, then turn the heat off and add some cucumber strips, fresh coriander, basil and Vietnamese mint and serve with Thai rice.

And now a few more subtropical delights from my garden: cherimoya (not ready yet) and bananas (the best bunch so far, shared with many friends!)



Had some flowers too, outdoors...


And indoors.


Photos and Recipes by Alessandra Zecchini ©


Friday, June 9, 2017

Mashroom Magic with Tofu Puffs


Mushrooms are my favourite vegetables, except that they are not vegetables... they are fungi, and I like all fungi (as long as they are edible). For this dish I used a mixture of dried and fresh mushrooms. The dried mushrooms are an Asian mix of different mushrooms, which I soaked in water for an hour or so. The fresh one are oyster mushrooms and common button mushrooms. I cleaned them and then sliced the button ones, while I left the oyster mushrooms whole (a pity to cut them!).

In a large skillet I heated a little vegetable oil with a few drops of sesame oil, then added all the mushrooms (I drained the dried mushrooms, but kept the water) and cooked them turning often until they stopped trowing out water. At this point I added the tofu puffs (fried tofu pieces, available in most tofu shops and Asian stores) the mushrooms water and Japanese soy sauce (not too much). After all the liquid was gone I added a little lemon juice, tasted to see if more soy sauce was needed (for salt) and finished with chopped coriander. Golly they were delicious, and so simple too! Serve with rice.

Photos and Recipes by Alessandra Zecchini ©

Monday, October 10, 2016

Soft tofu and avocado sashimi served on homemade disposable bamboo dishers made with bamboo leaf sheath



There is no much to this dish really, just soft tofu with grated ginger and avocado (add wasabi and say sauce) plus some pickles, mostly bought except for the cucumber (recipe here).

The exciting thing for me here are the bamboo platters! I have some bamboo in the garden and it is shedding leaf sheaths. I love those fancy bamboo disposable dishes that you can buy in home stores, so I though of making my own. To clean the sheaths I just placed them in the dishwasher! Some rolled up a bit, but after a couple of days they were flat again! The dishwasher took away the dirt but some black stains remained, which makes me wonder how ecologically they treat the commercial plates, since they are so pale and spotless! But now I can make my own and doesn't matter if they are a little stained, they are natural and lovely to look at!

Photo and Recipe by Alessandra Zecchini ©

Sunday, February 28, 2016

Noodles with banana blossom and tofu



I have three banana plants with flowers this year, so I know that I will be eating banana flowers at least three times! Such a satisfaction! How to prepare a banana blossom for eating? First you need to remove the pink/mauve petals (and small banana florets under each petal) from the blossom until you get to the pale centre. Keep the petals though, they are good as containers or decorations. You can find the step by step photos on how to peel and cut a banana blossom here. Then cut the centre and mix immediately with lemon juice. Put into a bowl and add more lemon juice and a couple of tbsp of Japanese soy sauce. Put another bowl on top (inside the first one to press down the content) and fill the second bowl with something heavy (a rock, for example). Keep the cut blossom pressed in this marinade overnight, in the fridge. This is necessary or the banana blossom will taste too astringent.
The day after, cook the noodles and drain. Rinse under cold water, and place into a bowl. Cut the tofu into squares and fry in a mixture of sesame oil and vegetable oil until golden, then add a tbsp of lemon juice and 2 tbsp of Japanese soy sauce, sizzle quickly and toss with the noodles. Squeeze the banana blossom from excess liquid and add to the noodles. Mix well and serve at room temperature, decorated with some Thai mint or coriander. This noodle salad was delicious and I will make it again, in fact so far this has been my favourite recipe with banana blossoms.




Photos and Recipes by Alessandra Zecchini ©

Friday, December 4, 2015

Japanese Vegan bento



Leftovers from Japanese dinner make good a bento (lunchbox). Here from the bottom right there is tofu, pan fried with vegetable oil and sesame oil, then finished with soy sauce (gluten free, use tamari) and lemon juice. The Asian eggplants had a similar treatment (minus the sesame oil): at home we just love the soy sauce + lemon juice combo! Next to it some seaweed salad, this was bought ready made, something that I would happy do more often if I didn't think that they overdo it with artificial colouring! But I love seaweed and you can use the dried types - dried wakame soaked in water will make a nice salad. Finally there is leftover rice, topped with vegetable, nori and sesame seeds furikake (Japanese seasoning for rice, look for it in Asian stores, and choose the one without fish or other animal products).

Photos and Recipes by Alessandra Zecchini ©





Monday, October 26, 2015

Tomato tofu with vegetables and Hokkien noodles


I learned to cook tofu with tomatoes from a Taiwanese friend 13 years ago, and I still remember thinking then how odd the pairing was… until I tasted it! Yes it works, and it is great! 


Heat some vegetable oil in a pan then add some fresh chopped tomato.


When the tomato is starting to mush add the tofu (use a firm type), cubed. Sauté on all sides then add two tbs of soy sauce (I use Japanese sou sauce). 


Add some green vegetables for colour (I use some pak choi), and cook for a few more minutes.


Add the Hokkien noodles (directly form the packet or soak in boiling water for one minute to loosen), and stir well with the tofu and vegetables.


Sauté the noodles for a few minutes, then add chopped coriander and chopped onion weed stalks (my Taiwanese friend would not have done that as she was a Buddhist vegetarian and ate no garlic, onion and chives, so I guess no onion weed!). Stir a bit more then serve, decorated with onion weed flowers.

Photos and Recipes by Alessandra Zecchini ©


Tuesday, March 24, 2015

Chinese broccolini (Kai Lan) with fried tofu and noodles, and some photos of Bangkok




A quick one bowl dinner with only three main ingredients and a few seasonings.

The main ingredients are was to find in most Asian stores: fresh noodles, fried tofu and some kai lan (Chinese broccolini). As an alternative you can use regular broccolini or any green vegetable (bok choy or kale, for example). Wash the broccolini, heat one or two tbsp of vegetable oil and a few drops of sesame oil in a pan or wok, add the broccolini and sauté quickly then add some soy sauce (one or two tbsp) and cover for one minute. Add the tofu and (optional) 1 tbsp of lemon juice. Personally I love tofu with soy sauce and lemon! Add the noodles and stir well, cover and simmer on low for a minute or two. Done!


And to stay in Asian team, here are some photos of our recent stop over in Bangkok. We only stayed one day and one night so no much touring, just relaxing between flights, and I have plenty of other photos of Thailand here. But still, cannot resist going everywhere with my iPhone camera!


offerings
sing inside an elevator (lift)

relax

Lily

shrine

shrine

another shrine

Vegan food

more vegan food

beautifully cut fruit

what a masterpiece!

orchids

Photos and Recipes by Alessandra Zecchini ©


Wednesday, September 24, 2014

Tofu with onion weeds


In spring I post lots of recipes with onion weed, and why not: it is free, delicious, and you can eat the flowers too! This one uses tofu, so you can be doubly good to the earth: no meat, and at the same time you forage and get rid off a weed from the garden!

Wash and chop the onion weed (bulbs, stems, leaves and flowers). In a fryipan sauté the onion weed (but keep the flowers aside for later) with a little vegetable oil, and when it smells good add the tofu cut into pieces. Sauté on both sides then add a tbsp or two (according to taste) of soy or tamari sauce, and a tbsp of lemon juice. Cook the tofu on both sides for a few more minutes, then add a drop of sesame oil (optional) and the onion weed flowers. Serve hot.


Photos and Recipes by Alessandra Zecchini ©

Saturday, July 12, 2014

Vegan Goulash


Ingredients:

2 blocks of tofu, frozen for one day and then defrosted
3 tbsp olive oil
1 large onion
1 tsp sweet paprika
1/2 tsp hot paprika (or to taste)
2 carrots
4 large potatoes
1 green capsicum (bell pepper)
1 red capsicum (bell pepper)
2l l vegetable broth
Salt to taste

If you freeze the tofu and then defrost it it becomes porous and easy to cook in stew without breaking up. Also it will absorb flavors really well! Once the tofu is defrosted cut it in big cubes. Chop the onion and sauté with the olive oil. When the onion is translucent add the paprika, the sweet paprika will give flavour, and the hot one… heat, so use this according to taste. Then add the tofu cubes and stir well. Add the vegetables and the hot vegetable broth. Simmer until the carrots and potatoes are ready, but before the potatoes start to break up. Goulash is more like a soup than a stew. If you prefer a thicker stew just cook it for longer, stirring often and breaking up the potatoes. Add salt to taste (no necessary if the broth is salty enough).

 Photos and Recipes by Alessandra Zecchini ©

Wednesday, June 25, 2014

Poor Italy, Viva Mexico and an improvised Vegetarian Mexican dinner


Well, Italy is out of the World Cup, and I am just glad that I didn't get up at 4 am to watch it happen!
But before the games started the four members of our family picked another nation to support (random, out of a hat) and I got Mexico! You had to dress up, cook something and learn some facts and words from that country… I was lucky! I speak enough Spanish, I like Mexican food, I have been there, and my husband was going there for work that week! So he bought me back a Mexican team T-shirts (looks good) and also some tequila, some Mexican sweets and a cute little piñata donkey. 


Now a part from the sweets (some had milk) the dinner was actually Vegan and just improvised with what I had in the house. I also used tofu, instead of meat. I rubbed the tofu in a mixure of chili, salt, oregano (oregano seems to be the only dried herb really used all over Mexico, although the name is approximative - there are several varieties!) dried coriadner, cumin and smoked paprika. The doses were totally random! Then I sautéed the tofu with a little olive oil. I kept the tofu aside and used the same pot (with the very spicy oil) to sauté some chopped celery and onions, I added some rice, then a can of red beans, and finally a couple of cups of vegetable stock. Lid on and cooked the rice by absorption. In the end I added the tofu, just to warm it up.

For the Guacamole I followed this recipe, with the difference that I didn't have fresh coriander at home, but I used a bit of chili (I always have chili in the freezer). Also because this was a really rushed job (and I had the whole chili, seeds removed) I blended everything with an immersion blender. Quite different texture really, but nice for a change. The tortilla chips came from a packet. Well, this dinner took me 40 minutes to make (including cooking time), so Viva Mexico!!






Photos and Recipes by Alessandra Zecchini ©

Tuesday, May 27, 2014

Tofu and spring onion skewers



My friends Astuko and Hideko often send me this dried tofu which I find super versatile! I just soak it in water (or stock) and then use it in a variety of dishes. This time I just soaked it in water and then cut each blog into four pieces, and put them in a skewer (soak the skewers too!) with some spring onions. 

I sautéed the skewers on both sides with a little rice bran oil to which I added a few drops of sesame oil, then I brushed the tofu and spring onions with a sauce made by simmering a teaspoon of honey (use sugar or molasses if you are vegan) with two tbsp of water, two of soy sauce (gluten free please use tamari) and a pinch of freshly grated ginger. I turned the skewers over one more time and then I served them, hot and yummy! The scrapings from the pan were delicious on plain rice too!



And this is a picture of Karekare from a walk last Sunday, the Hau Hau track going up, and the Coman on the way down. Splendid! Click here if you like to see more photos of the views from these tracks.

Photos and Recipes by Alessandra Zecchini ©

Sunday, March 30, 2014

Vermicelli in coconut and veggie broth with tofu and Asian fragrances


This is an aromatic vegan and gluten free soup, light and delicious.

For the broth:
500 ml vegetable stock
1 can coconut cream or milk + one can of water (rinsing the coconut cream)
1 large yellow courgette (zucchini)
2 fresh red chilies
1 block of tofu
a pinch of freshly grated ginger
1 stalk lemon grass
a few coriander leaves

Simmer all together for a few minutes until the zucchini are soft but not mushy.

In the meantime soak the vermicelli in hot water until soft then divide between 6 bowls.
chop a few cherry tomatoes, and wash some fresh basil and some thai mint

Pour the hot soup over the vermicelli, making sure that each dish has equal parts of tofu and veggies.
Decorate with the tomatoes, basil and Thai mint and serve immediately.


Photos and Recipes by Alessandra Zecchini ©

Saturday, July 13, 2013

Coconut and ginger tofu



Ingredients:

Two blocks of soft tofu
1 shallot
2 fresh red chillies 
1 can coconut cream
500 ml vegetable stock
1/2 teaspoon fresh grated ginger
fresh coriander
fresh Vietnamese mint (or basil)

Drain the tofu and cut into slices. Finely chop the shallot, and roughly break up the chili, discarding the seeds unless you like your food very spicy. Place everything in a pot with the coconut cream and vegetables sock and simmer for 20 minutes. Grate the ginger and add to the tofu, finish off with some fresh coriander and Vietnamese mint leaves. If you don't have Vietnamese mint use fresh basil.
Serve with Thai rice or noodles.




It is also Orchid season in Auckland (or at least in my garden!). I love them because they last for ages, and when they start to fall off the stem I still keep them in small pots or in a bowl of water.




Photos and Recipes by Alessandra Zecchini ©

Ginger is the ingredient of the month for July’s Little Thumbs Up event, hosted by Chef and Sommelier in Singapore.


Thursday, March 14, 2013

Pumpkin with coconut cream and basil, first a side dish and then a main


I had half a pumpkin to use, but just a little bit of Thai herbs mix (ginger, lemon grass, chili, garlic and coriander), certainly not enough to give my pumpkin a spicy flavor! Still, I felt like coconut, so I cut the pumpkin and two celery stalks with leaves and put them in my pot, then I added one can of coconut cream plus one can of water (to rinse the cream out), the remaining Thai herbs mix (about half tsp) and one organic veggie stock cube. I cook the lot until the pumpkin was soft, then I adjusted it for salt and added plenty of fresh basil leaves. I wanted to add some of my Vietnamese mint but it has all dried up (no rain in Auckland either) but the basil was strong flavored and I was surprised how nice this tasted in the end! I though of using this as a side dish (like in the photo) but I run out of time to make the main and since this dish had so much sauce I just added some cubed firm tofu to it when I warmed it up for dinner. I served with Thai rice. Very nice way of eating pumpkin in summer!

Photos and Recipes by Alessandra Zecchini ©

Friday, February 15, 2013

Vegan pot-sticker dumplings



I love this type of dumplings, for the filling I use what I have at hand really, but generally the base is tofu, Chinese dried mushrooms, soaked and boiled first (keep the broth for later) and fresh coriander. For flavouring I used sesame oil, soy sauce and a little fresh ginger. Blend everything into a smooth paste.


The folding is easy if you are doing it with friends. The fact is that after the first ten I got tired and bored, and I had 50 more to do! So I didn't make some particularly pretty ones to look at! My son loves them, and I wanted to make him fold a few ("so that you can learn darling!"), but he politely declined saying that he was going to take some photos of me making them instead (he is so good at finding explanations!).  One of the things I do when folding the ready bought dumpling disks is to wet the borders with water so that they stick well. And then I dip (lightly) the bottom of each dumpling in a plate lined with vegetable oil. In this way the dumplings don't stick to the tray, and then to the pot (even if they are supposed to be 'pot-stickers'!) 


Easy step by step images (this time by Arantxa, they are from this post)

Place a little filling on each pastry circle

Lightly wet the borders with water

Gently fold the pastry

Pinch the ends well and make sure that there are no air bubbles inside


If you can, try to make them look pretty!


Done!






These can also be simmered in broth (I always make a little broth for a just a few, just simmer them until they come to the surface and then they are ready!) or steamed in dumpling baskets. I learned the  pot-sticker method in Japan, where these are called gyoza (but have meat inside). 




Cook the dumpling in a very hot pan, and as soon as the bottom has started to brown turn them and brown both side as well. Then cover with a lid and let the steam finish the cooking for a minute or so. At this stage I do add a spoon or two of water or, even better, the stock left over from cooking the mushrooms.  

Serve them hot! They can be eaten with chopsticks or fingers, dipped in sweet chilli sauce or soy sauce,  Max had about 25!







Photos and Recipes by Alessandra Zecchini and Max and Arantxa Zecchini Dowling©

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