Covid-19 lockdown recipe 2: Mont Blanc with chestnut cream and chickpeas

The lockdown for me is a chance to clean up the pantry, instead of concentrating in stocking up with too much food. I always have a full pantry anyway, one of the advantages of leaving a bit out of town perhaps, but also many bags a quarter full that beg to be finished, or cans of food kept in the emergency kit which need rotating anyway. I found a can of sweet chestnut spread which I bought ages ago, I usually combine it with fresh chestnuts or canned chestnuts (not sweet) but I had none. I have plenty of chickpea cans though, and chickpeas are good for making desserts too! Mont Blanc, or Monte Bianco, is one of my favourite desserts, Mum used to make it a lot when I was a child because we have a chestnut wood in Italy, and the nuts were our staple all winter long. 

Drain the chickpeas and keep the water aside. This can be used to make vegan meringues (recipe here), or vegan fresh pasta (recipe here), or many other recipes. Then rinse the chickpeas under running water and mush them with the nutri-bullet (not as fine like hummus, leave a little 'texture'. Combine with the chestnut spread and some grated dark chocolate (to taste). The chestnut spread is soo sweet that you won't need to add any sugar.

Mix well, then whip 300 ml of cream and add half to the mixture, one spoon at the time.

Vegans can use coconut cream, like in this recipe here!

Fold the cream in slowly, trying to keep the mixture light.

Like this.

Now spoon the mixture over a plate and shape like a mountain.

Cover with the remaining cream,

Top with more grated dark chocolate,

And decorate, if you like. I used my last blueberries and the first Cape Gooseberries from the garden, and some candied Poppies (recipe here).

Refrigerate for a few hours before serving. Delicious, lots of proteins, gluten free and no cooking required, and no guessing that there are chickpeas there!

Photos and Recipes by Alessandra Zecchini ©

Broccolo Romanesco and chickpea salad

Broccolo Romanesco is a beautiful vegetable, but if you cannot find it you can substitute here with a cauliflower. Cut the florets and drop them in salted boiling water, then cook them until soft but not mushy. Cool in cold water and drain, then dress with white wine vinegar or white balsamic (about one tbsp). Drain one can of chick peas (keep the chickpea water - aquafaba, to make vegan meringues or other vegan recipes) and add to the Broccolo. Add olive oil (about 2 tbsp) and salt to taste. To finish add some olives (ascolane olives are the best, otherwise used other marinated olives). Mix well and serve at room temperature.

Photo and Recipe by Alessandra Zecchini ©

Vegan chocolate semifreddo, two ingredients only

This is intense and delicious, and yes, only two ingredients are required (well, plus water...). It tastes quite a bit like nama choco, an amazing Japanese chocolate which is made with cream, but there is no cream here, and it is also incredibly easy to make.

Inredients

200 g dark chocolate (dairy free, and the best you can find)

100ml water

the liquid from a can of chickpeas (aquafaba)

Break the chocolate and place into a bowl with the water, and then onto a pot of boiling water to melt at bain marie. If you heat the water and the chocolate together they will mix perfectly. 

In the meantime beat the aquafaba until you get stiff peaks. 

When the chocolate is melted beat it with an electric beater until it cools down.

Add a spoon or two of aquafaba to soften, and then, spoon by spoon, add the chocolate to the aquafaba mixutre, folding well.

Pour into an ice cream container. It will look quite pale and have the consistency of a 'runny' mousse, but it will turn back into a strong dark chocolate colour while freezing.

Freeze for a few hours, then remove from the freezer 10 minutes before serving, wait for the edges to melt a little and then cut into slices and serve. This is really, really good!

Photos and Recipes by Alessandra Zecchini ©

Vegan meringues with chickpea brine (Aquafaba)

After making Aquafaba Vegan Pavlova I tried to make meringues. I changed the recipe only a little, and used less sugar (still experimenting though!)

Ingredients

1 Can of chickpeas (just the brine - i.e. water, which already has salt)
200 g icing sugar
1 tbsp cornflour
A few drops of lemon juice 
a few drops of vanilla essence

Fresh As plum powder (optional)

Beat the brine first, then when it is nice and peaky add the sugar, one tbsp at the time, and the cornflour. Add the lemon juice and vanilla at the end and beat some more. I added some Fresh As plum powder to half of the mixture and then piped the two types of meringues onto a tray lined with baking paper and baked them at about 75°C fan for about three hours.

I offered them to some adult students at the Italian school to taste them, about half of them tried them but I didn't tell them that they were vegan, they liked them and when I told them what they were they could not believe it! Hearing that the other half of the class wanted to try them too, out of curiosity, and they liked them! Only a couple then said that they were a different from 'normal' meringues (one said less sweet and the other less crunchy). And then they asked for the recipe! 

"Vegan baker Goose Wohlt coined the term aquafaba ("bean liquid") to describe the liquid, which French chef Joël Roessel discovered could be used in recipes much like egg whites."

Source; Wikipedia

 Photos and Recipes by Alessandra Zecchini ©

Plant based recipes for an Autumn evening

Brrrrr it is getting cold! Time to prepare some filling, comforting and easy dinners :-).

Greg gave us a long pumpkin from his garden, I love it as you just need to slice it and peel it and you have a nice pumpkin medallion!

Roasted pumpkin medallions with pumpkin and sunflower seeds

Slice, peel and place onto an oven tray, drizzle with olive oil, salt, smoked paprika, garlic and crushed cumin seeds. Roast until tender. Toast a few pumpkin and sunflower seeds the oven and sprinkle on the pumpkin medallions before serving.

In addition I had the last zucchini in the garden, not quite a marrow but quite big, so I sliced it and baked it too:

Baked zucchini

Wash and slice lengthwise, drizzle with olive oil and salt, bake. That all!

To serve I added some basmati and lentils

Lemon basmati and lentils

Wash and cook the basmati with a small pinch of salt, open a can of lentils, drain from the water and pour the lentils on top of the rice during the last five minutes of cooking. Turn off the heat, add two tbsp of lemon juice and stir.

And to top some instant hummus with almond dukka:

Instant hummus

Open a can of chickpeas, drain and keep half of its water. Blend the chickpeas, water, two peeled garlic cloves and the juice of half a lemon until smooth. Add salt to taste and a little olive oil.

Almond dukka

Toast half a cup of almond, a few sunflower and pumpkin seeds and 1 tsp of cumin seeds. Add a little rock salt, a pinch of paprika or the spice of your choice. Grind and use to top the Hummus.

Well, that was easy, the kids loved it and got eaten in no time!

And remember that May 15 is Food Revolution Day! Sign the petition here!

#FoodRevolutionDay

Photos and Recipes by Alessandra Zecchini ©

Cavolo nero soup with chickpeas and pasta

A low fat, high protein vegan dish

1 bunch of cavolo nero

1 shallot

1.5 l vegetable stock

1 can chickpeas

plus the same amount of water

1 cup of small pasta 

salt and pepper to taste

extra virgin olive oil to drizzle

Wash the cavolo nero and remove the white stalks. Slice the shallot. Put everything in a pot with the vegetable stock and bring to the boil. Simmer for 30 minutes. Add the content of the can of chick peas, plus a can of water. Simmer for other 30 minutes then blend with an immersion blend, but not too finely, leave some of the chickpeas whole. Bring back to the boil, add the pasta and simmer until the pasta is al dente. Taste for salt and pepper and drizzle with olive oil before serving. It is actually better the day after!

And these are the bananas from my garden. I have another bunch on the tree, even greener. But they came a bit late this year and I a ma not sure how to make them ripe now. Any suggestions?

Photos and Recipes by Alessandra Zecchini ©

Kashmiri Masala chickpeas and potatoes

Manu invited me to a 'Swap' on her blog, and my swapping partner is Billie from Scotland. We had to send each other an ingredient and then make a recipe with it. I sent Billie the Fresh As raspberry powder, and I look forward to see what she will do with it! She sent me some Kasmiri Masala, but because I got it late (I forgot to tell Billie my address, silly me, but fortunately she copied it from the parcel I sent her!). I had a super busy week (which included preparing for a full day TV shoot), and I am behind with my deadline for publishing a recipe! But the best thing about a Masala is that you don't have to sizzle all the spices at the beginning and work out the doses, in fact a masala should be added at the very end, to enjoy the fragrances of the aromatic spices (and the Kashmiri Masala is definitely very aromatic!!). So even if I was running around like mad I managed to throw together something starting with the leftover juice of a peperonata (stewed capsicums with celery, carrot, and garlic).

I had all that wonderful bell pepper's stock left from the night before (we ate all the capsicums and veggies), so I just peeled and cut 5 large potatoes, added the content of one can of chickpeas, and some cherry tomatoes from the garden (make an incision with a knife so that they don't 'explode' during cooking). I added a little salt and then simmered everything until the potatoes were soft. I adjusted for salt and added one tsp of Kashmiri Masala, put the lid on for 2 more minutes on low, and then served my aromatic stew to the family (with some roti and some raita). The only problem is that I don't have a last photo! We ate too quickly before remembering to take one! :-) But I hope that you will like the recipe, and it is super simple!

And for the weekly gardening photo: the last blueberry (I think) from my plant but still quite a few Alpine strawberries coming up, this is what we can pick every two days, not enough for jam maybe, but enough to decorate desserts :-).

Photos and Recipes by Alessandra Zecchini ©

Roasted spicy chickpea salad with minty yogurt dressing

1 can chickpeas
1 tbsp Moroccan spices
1 pinch salt
A few cherry tomatoes
4 tbsp natural yogurt
A few mint leaves
1 tsp extra virgin olive oil
1 apple cucumber
80 g mixed salad leaves to finish

Drain the chickpeas and place in a bowl with the Moroccan seasoning and salt, mix well and then place on a baking tray lined with baking paper. Bake on medium for 10 minutes, adding the tomatoes at the last two minutes so that they will just start to roast, but will be still whole. In a serving bowl mix the yogurt with the mint leaves, broken up with your fingers, and the olive oil, add the chickpeas and tomatoes, still hot, then an apple cucumber, peeled and chopped. Fold well and then add the salad leaves, give the salad a last little stir and then serve. Delicious and so quick and easy!

Photos and Recipes by Alessandra Zecchini ©

No fuss eggplant and chickpea tajine

No fuss eggplant and chickpea tajine

Slice 2 eggplants and sweat them with salt for 1 hour. Heat a couple of tablespoons of extra virgin olive in the tajine pan, and sizzle 2 cloves of garlic (cut into two lengthwise), a few coriander seeds, a few cumin seeds, chili flakes and rock salt. When the spices start to jump around the pan add a roughly chopped onion and when the onion is translucent (not brown) add the eggplant sliced (rinsed). Sauté for 5 minutes, stirring, and then add the content of a can of chickpeas (with their liquid) and a handful of coriander leaves (or parsley, if you don't have/like coriander). 

Now cover with the Tajine top and simmer on the lowest setting for a hour or so. At the end the eggplant will be a mush, and the chickpeas incredibly tasty. Add some smoked paprika if you like it hotter. Serve on couscous dressed with extra virgin olive oil and freshly squeezed lemon juice. 

Photos and Recipes by Alessandra Zecchini ©

With this recipe I take part in the contest

Sapori d'Oriente

from the blog La cucina di Esme